Out & Back What to do With an Angry Achilles

Sydney Marathon Recap & Achilles Recovery Tips | The Flying Runner Join Tony and Sharon from The Flying Runner as they share their exciting experience running the Sydney Marathon. Despite some unexpected challenges, the day turned out better than expected. Tony also discusses his Achilles injury and shares tips on how to manage and recover from such injuries. Special thanks to Marathon Mates for their support. Sydney Marathon, Marathon Training, Running Tips, Achilles Injury, Running Recovery, The Flying Runner, Marathon Mates, New York Marathon, This video contains no sponsored content or affiliate links. For business inquiries, please contact us at: happyrunning@flyingrunr.com ⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to the Sydney Marathon Experience00:01:14 - Dealing with Achilles Pain on Marathon Day00:02:00 - Using Compression Socks and Ankle Braces for Running00:02:43 - Tips for Recovery and Stretching Post-Marathon———————————————————————————————- Please like and subscribe and don’t forget to share with your friends and family Website - ⁠https://flyingrunr.com/ ⁠ Facebook - ⁠ https://www.facebook.com/flyingrunr Youtube - ⁠https://www.youtube.com/@FlyingRuNR/ ⁠ —————————————————————————-