62: Six Runners' Race Experiences from the Rock 'N 'Roll DC Half Marathon
Mar 19, 2015•1 hr 24 min
Episode description
Hear Andrew Weaver, John Harris, Jessica Jones, Dave Summers, Serena Marie, RD, and my experience running the 2015 Rock 'N' Half Marathon. We talk all things course, expo, transportation, nutrition and words of advice. In addition the race is compared other half marathons across the country.
Full show notes at TheRunningLifestyle.com: http://bit.ly/62RnRhW
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