243: Make Sure Your Running Has Teeth
Jan 17, 2019•1 hr 16 min
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Episode description
Foti Panagakos--Dentist, Marathoner, and Runner of the Week from last week--is back to talk about pain management, how nutrition affects your teeth, and how to get yourself to floss if flossing isn’t your thing. Serena Marie, RD, shares a frequent question: how to fuel before running.
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