223: Optimal versus Perfect

Tal Ben-Shahar, PhD, one of the most widely known lecturers on happiness and whole living shares what he tells his students over and over again, why he went searching for something different after winning Israel's squash championship, why happiness provides a competitive advantage for multinational companies, and what surprised him about the positive psychology movement. Serena Marie, RD, shares her research about hydrolyzed and unhydrolyzed collagen protein.

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