216: How to Connect
Jul 05, 2018•1 hr 14 min
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Episode description
Louis Alloro, Masters of Applied Positive Psychology (MAPP), and Kari talk about relationships and how to engage people in an effort to share the best way to longevity. In addition, they discuss what people who live engaged lives do. Serena Marie, RD, answers a listener’s questions about insulin sensitivity and how it relates to intense, long-distance training.
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