Imagination: A POWERFUL tool to Manage Thoughts & Emotions
Feb 24, 2016•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In today's episode, Christian Vesterfelt talks about how using our most creative imagination can help us better see our present concerns. He also talks about how the practices he discusses can help reduce anxiety and "stinking thinking." . Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
For the best experience, listen in Metacast app for iOS or Android