William Wood shares some bad news: when you go for a goal, you WILL face predictable psychological walls. Today, William discusses several common walls that emerge when you go for a goal.
Mar 20, 2016•22 min
This is an excerpt from a goals class that William Wood taught in March of 2016. Learn what holds people back from succeeding and discover a powerful principle that you can use to program your subconscious mind for success! Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Mar 07, 2016•10 min
"Money is not the problem, YOU are the problem." In today's 11 minute episode William Wood shares several powerful ideas surrounding money and abundance. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Feb 28, 2016•11 min
In today's episode, Christian Vesterfelt talks about how using our most creative imagination can help us better see our present concerns. He also talks about how the practices he discusses can help reduce anxiety and "stinking thinking." . Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Feb 24, 2016•13 min
Today, William Wood talks about the power you have in the present moment. Right here, right now you have the power to decide again and move past the past and step into a new future. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Feb 21, 2016•4 min
In today's episode, Christian Vesterfelt teaches an effective model to begin the process of forgiveness. Forgiveness allows you to live more fully in the present. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Feb 17, 2016•11 min
Today, William Wood shares a simple idea to help you take charge of your own day and to keep from getting sucked into the vortex of other people's priorities. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Feb 14, 2016•3 min
In today's episode, Christian talks about a lesson on true leadership he learned while studying Kung Fu several years ago. There is a tendency for individuals to abuse their professional power that can hurt others in a deep and lasting way. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Feb 10, 2016•9 min
Today William Wood talks about a process to cultivate silence and stillness. Learn a proven process for finding peace in everyday life. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Feb 07, 2016•10 min
In today's episode, Christian shares an old African Proverb that teaches about the importance of compassion, humility and courage. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Feb 01, 2016•5 min
Today William talks about some amazing basics of meditation--a powerful way to change your life. Learn what meditation is and is not. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 28, 2016•20 min
Today Will talks about taking time to prepare for unseen danger. Learn a simple lesson from Will's recent trip to Trujillo, Peru. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 28, 2016•6 min
In today's show, William continues and wraps up this POWERFUL episode on meditation. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 26, 2016•13 min
In today's episode, Christian discusses how we are unable to see our own face the same way others are able to. Sometimes we have other blind spots, such as courage to overcome a current hardship. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 18, 2016•7 min
In today's episode, Christian begins by recording his nightly bedtime routine with his kids. LISTEN to the various expressions of love. Christian summarizes a groundbreaking study conducted in the late 1950's and early 60's that demonstrated that love is often preferred over nutrition. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 16, 2016•12 min
The reason he left Utah in December was to enjoy the sunshine. Imagine William Wood's surprise to find himself cold and shivering in paradise. Today's podcast provides a powerful lesson on how to find warmth again in your life. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 14, 2016•8 min
In today's episode, Christian talks about how quickly rumors spread through a couple of gossiping conversations and and a social interaction we should not participate in. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 11, 2016•10 min
How do you heal from the past? Healing rituals provide a powerful way to move forward. Today, William Wood shares several stories to help you develop your own healing ritual and move forward. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 08, 2016•15 min
Every word has meaning. That meaning is communicated in more than one way. Today, William Wood reminds us that it is not only what we say, but how we say it that makes the difference. Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 06, 2016•5 min
In today's episode, Christian expresses gratitude to the many Five Freedoms Show listener's. He also teaches a three phase goal setting system, a highly effective way of keeping track of success and hurdles, and the purpose for writing in a daily journal. "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Jan 03, 2016•10 min
Even when we feel as though the world is doing all it can to defeat our personal progress, we experience mighty miracles that teach or reconnect to our purpose in life. "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 30, 2015•8 min
Being quick to judge a situation or person is one of the most difficult challenges to manage. Christian shares a powerful story and provides a tool to help you practice greater compassion and patience. "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 28, 2015•9 min
Today's show is dedicated to financial independence. William interviews two well known business coaches: Chris and Susan Beesley. Tune in to today's show to learn more about how to have success in business and finances. "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 27, 2015•45 min
Today William Wood shares how his daughter's faith created a memory that he will carry with him for the rest of his life. There are bright things coming to your future. You just have to have the faith to see around the next bend. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 23, 2015•7 min
Empathy is one of the MOST vital attributes you can have to help you better connect with others. And while we all have some degree of empathy, it is also a skill YOU can improve dramatically. Christian guides you through a highly effective exercise that will expand you empathy skills. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 21, 2015•54 min
Today William Wood talks about the unquestioned rules that you have in your head that affect your results. What rule are you slaving away to obey without questioning whether or not it still serves you. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 20, 2015•5 min
William Wood teaches a powerful toxic negative emotion rapidly and safely. Use this amazing six-step process to let go of old negativity that is building inside of you. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 16, 2015•19 min
In today's episode, Christian talks about a crisis that led him to having to wear a pair of his daughters' Hello Kitty socks for the day. And this act of desperation unlocked a secret to help keep you grounded and positive in a serious and challenging job. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 11, 2015•14 min
One thing affects everything else. That means that when you want to create change in your life, an action in a seemingly disconnected area can produce powerful and lasting change. Today William Wood shares an experience that he had that illustrates how everything all works together. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 10, 2015•6 min
In Part 2 on "The Influence Others Have on You", Christian teaches how to influence others by being more present in personal relationships through the healing process. Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0
Dec 07, 2015•6 min
