Ep. 12: How Estrogen is Making YOU Overweight As A Man

𝗛𝗼𝘄 𝗲𝘀𝘁𝗿𝗼𝗴𝗲𝗻𝘀 𝗮𝗿𝗲 𝗺𝗮𝗸𝗶𝗻𝗴 𝘆𝗼𝘂 𝗼𝘃𝗲𝗿𝘄𝗲𝗶𝗴𝗵𝘁, 𝘀𝗶𝗰𝗸, 𝗮𝗻𝗱 𝗶𝗻𝗳𝗲𝗿𝘁𝗶𝗹𝗲 𝗮𝘀 𝗮 𝗺𝗮𝗻.. The year was 2015. Lately I wasn't feeling myself and I couldn't figure out why this was the case.. I was following all the advice of "gurus" and fitness magazines, but my body was falling apart on the inside. I was ashamed of telling the world, so like every man does, I hid my problems and went about my day. I faked how I felt on a daily basis, but It slowly felt like I was dying every single day. I recall waking up one morning and not having morning wood anymore. I had no sex drive and my energy levels were nonexistent. I was stressed about everything going on all the time. I couldn't sleep well and tried everything without much success. I went from 10% to 18% body fat. I didn't feel like a man anymore and wanted to end my life. This triggered more anxiety and depression like symptoms. At the time, I was training clients in the gym and I felt like a FRAUD helping someone while my shit was falling apart. I decided one day that I was tired of feeling this way and I knew despite what my doctor was saying, "You're healthy" I knew that was BS. I went back for more blood work and got everything checked including my testosterone levels. When the results came back, I stared at the paper in awe.. "How did I get my levels this low?" 150ng/dl to be exact. The average for a 20 year old man should be 500-800ng/dl. I was suffering and broke down in the office that day.. But it was so relieving to hear this because I now knew exactly what to do. I passed on the TRT treatment from my doctor and over the next 6 years, I went on a journey to search for the truth and debunk the lies in the fitness industry. Which brought me to understand the WHY. You see, having increased exposure to estrogens in our foods, hygiene products, water, just to name a few, is causing you to store excess body fat, get sick more often and become more infertile. Not a good combo for a man who's trying to please his wife and have a kid.. I knew one day my experiences suffering from low testosterone and overcoming excess estrogen would help more men as well. 1 million men to be exact. My mission is to bring awareness and help men drop body fat and optimize their health. Are you in? For all my FREE resources, subscribe to my email newsletter and coaching services, click the link below: https://linktr.ee/FitMuscleMethod