The FitMuscle Method - podcast cover

The FitMuscle Method

Zachary Brinkerpodcasters.spotify.com
Welcome everyone to my first podcast! My name is Zachary Brinker and today I’m going to dive in on a deeper level to give you all a true understanding of what it is I do and the journey I went through to get here. My ultimate goal with creating this podcast is to help 1 million men avoid low testosterone and live a better quality of life with the hopes of helping you avoid the mistakes after 11 years in my fitness journey. Always in your corner!
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Episodes

Ep. 21: The importance of optimal energy in sales with Wesley DePorter

In this episode, I had the pleasure to interview Wesley DePorter and talk about his story, the importance of optimal energy levels for his job and provided tips that you can implement from this episode! DePorter Detailing LLC you can check his website out here: https://www.deporterdetailing.com/ For all coaching inquires or want to check out my free quiz to find out if your suffering from low energy levels by clicking the link here: https://linktr.ee/FitMuscleMethod Email- thefitmusclemethod@gma...

Mar 05, 202150 minSeason 1Ep. 21

Ep. 20: How the FitMuscle Method was born

This episode is going back to some difficult times in my life, how I overcame it, what I learned from this that created the backbone for the FitMuscle Method today. Check me out using the link below with some helpful resources to get you on track for optimal energy levels and closing more deals! https://linktr.ee/FitMuscleMethod

Feb 24, 20211 hr 3 minSeason 1Ep. 20

Welcome to the FitMuscle Method Podcast!

This podcast was created to help high performing salesmen optimize their energy levels WITHOUT loads of Caffeine. I share with you my personal struggles with low t and low energy, client wins, tips, secrets, special topics, interviewing guests and much more so welcome aboard and enjoy the content! I’m always in your corner and here to help you.

Feb 24, 202154 sec

Ep. 19: What to eat for optimal energy levels

Today I wanted to discuss what foods you can eat to optimize energy levels and more specifically give you special access to what I talked about in my Facebook Group: T-Max: Secrets for men’s health and sharing these secrets with the rest of the world. Having optimal energy levels is crucial especially in sales.. Do you want to close more deals and make more money? Listen and take notes. I promise you will make at least $5-10k more a month like my clients 😎

Feb 18, 202133 minSeason 1Ep. 19

Ep. 18: It’s more then calories when it comes to weight loss

On today’s episode, I discuss the calories in/ calories out and why there more to the completing the puzzle for long term weight loss and achieving sustainable results then simply focusing on calories. Enjoy the episode as drop a review, share this with someone if you found it helpful and let me know what you’d like me to discuss next. You can check me out on my clicking the link below: https://linktr.ee/FitMuscleMethod

Feb 11, 202120 minSeason 1Ep. 18

Ep.17: How bodybuilding changed my life with Trenton Lucas

In this episode, I had the pleasure to speak with a former co-worker who transitioned to entrepreneurship most of his life. We talked about his career in bodybuilding, how it changed his life, what it takes to get your pro card, and breaking down a bodybuilding lifestyle to someone who’s trying to optimize their health. Check out my link for all my services and free stuff here: https://linktr.ee/FitMuscleMethod

Feb 07, 20211 hr 34 minSeason 1Ep. 17

Ep. 16: Supplements 101

Episode 16: Supplements 101 and how to avoid common mistakes when looking to add to your routine. Listen to this episode to help you find out what you should focus on first and if you really need supplements right now.

Feb 02, 202129 minSeason 1Ep. 16

Ep. 15: Dangers of dropping weight too fast

Today’s episode I want to discuss the dangers of dropping weight too fast and what you should focus on instead. If this episode provides value, leave a review and share it with someone else as well. Always in your corner, Zach Subscribe to my podcast: 👉🏻 https://anchor.fm/zachary-brinker Join the Free Facebook group here: 👉🏻 https://www.facebook.com/groups/fitmusclemethod/?ref=share Join my FREE Email list: 👉🏻 https://mailchi.mp/2eb5dc214f36/fitmuscle-method Check out this awesome resource...

Jan 27, 202139 minSeason 1Ep. 15

Ep. 14: Do YOU want to be like everyone else?

This is your wakeup call. Start the day off right with one foot in front of the other. Check out my free resources and subscribe to my FREE email newsletter hear to get the secrets on optimal health for good. 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 https://linktr.ee/FitMuscleMethod

Jan 24, 202120 minSeason 1Ep. 14

Ep. 12: How Estrogen is Making YOU Overweight As A Man

𝗛𝗼𝘄 𝗲𝘀𝘁𝗿𝗼𝗴𝗲𝗻𝘀 𝗮𝗿𝗲 𝗺𝗮𝗸𝗶𝗻𝗴 𝘆𝗼𝘂 𝗼𝘃𝗲𝗿𝘄𝗲𝗶𝗴𝗵𝘁, 𝘀𝗶𝗰𝗸, 𝗮𝗻𝗱 𝗶𝗻𝗳𝗲𝗿𝘁𝗶𝗹𝗲 𝗮𝘀 𝗮 𝗺𝗮𝗻.. The year was 2015. Lately I wasn't feeling myself and I couldn't figure out why this was the case.. I was following all the advice of "gurus" and fitness magazines, but my body was falling apart on the inside. I was ashamed of telling the world, so like every man does, I hid my problems and went about my day. I faked how I felt on a daily basis, but It slowly felt like ...

Jan 13, 202120 minSeason 1Ep. 12

Ep. 11: Truth About New Years Resolutions..

Most People Have Already Gave Up Before They Even Started. Tune in today as I explain why this is and if your interested in being on the podcast as a guest, click the link to fill out the brief application. I'm looking for 12 people to interview 1x a month. Apply HERE: https://docs.google.com/forms/d/e/1FAIpQLSe8zbbbMejsLnBR8X0_jGkkm7b-ilumoFHXyo1-2_iDbEubSg/viewform?usp=pp_url Check out my Resources or apply for coaching: https://linktr.ee/FitMuscleMethod...

Jan 05, 202128 minSeason 1Ep. 11

Ep. 8: What is The Value of Your Health?

Today’s episode I dive deep to discuss what the value of health which is a topic that needs to be discussed more and why investing in your health is the best option for true optimal health. Link-tree to check out my services and apply for coaching⤵️⤵️⤵️⤵️⤵️: https://linktr.ee/FitMuscleMethod

Dec 29, 202025 minSeason 1Ep. 8

Ep. 10: How to 10x your sales

Today I dive in and reveal a secret to 10x your sales commission for 2021. It’s something most neglect in regards to a proper physical appearance. Want to be the next sales pro that has these secrets? Over the next 48 hours, I will be offering the first month of my program at a special discount. Click the link below to apply and I’ll see you on the other side and we will be celebrating when you hit 10x soon. https://docs.google.com/forms/d/1_-4way9FIWHen1DhRJMsgdMMqB2ofJsFJ3NC3k3pQhE/edit...

Dec 23, 20206 minSeason 1Ep. 10

Ep. 9: What’s your excuse?

Today’s episode I dive in to talk more about 2020 as a whole and where it all started and why I chose to start coaching. I also hint at what to expect with future episodes and side note: I get really passionate and curse in this episode, so if that offends you and you can’t take criticism, please don’t listen to this episode! The Journey starts Here:👉🏻 https://linktr.ee/FitMuscleMethod Support the FitMuscle Method: PayPal- https://www.paypal.me/zbrinker1995 CashApp- $ZacharyWayneBrinker...

Dec 16, 202029 minSeason 1Ep. 9

Ep. 6: How this one word changed my life

This is the one word I learned while working a career in criminal justice and how I carried these same methods to previous sales opportunities and coaching men in the FitMuscle Method.. Join the movement to optimize men’s health here! 👇🏼👇🏼 https://www.facebook.com/groups/fitmusclemethod/?ref=share

Sep 22, 202011 minSeason 1Ep. 6

Ep. 5: What is the FitMuscle Method?

Tune in to this episode as I discuss what exactly the FitMuscle method is and how it all started. I also announce some big things going on behind the scenes and invite you to my free private Facebook group! 👇🏼👇🏼 https://www.facebook.com/groups/fitmusclemethod/?ref=share

Sep 02, 202011 minSeason 1Ep. 5

Ep. 4: 10 Tips to for permanent weight loss

Hello everyone! Welcome back to another informative episode, so sit back take notes and i guarantee if you start implementing this tips, then you too will start seeing results in 1-2 weeks! Note: However, results won’t happen if consistency and discipline isn’t applied.

Aug 05, 20208 minSeason 1Ep. 4

Ep. 3: Consistency is key for success in life

What’s going on everyone welcome back to another episode! Today I’m diving deep as to why you should remain consistent and exposing some hardships I went through that got me here today. Remember it’s YOU vs. YOU!!!

May 16, 202011 minSeason 1Ep. 3

Ep. 2: Biggest culprits to having low energy

Hello everyone and welcome back to another episode! This one particular is very relatable to me and it’s something I struggled with for years in the business world until I came up with a solution. Tune in to find out how!!!

May 12, 202012 minSeason 1Ep. 2

Ep. 1: My journey where it all started

Hello everyone and Happy Mother’s Day to all the Moms out there! This episode is going deep and talking about being grateful and remaining humble in life. So I hope you all enjoy and stay tuned for more!

May 10, 202015 minSeason 1Ep. 1
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