On today's episode, Dr. Jaime interviews The leading Performance Optimizing physician in the world, Dr. Sean O'Mara! Dr. O'Mara works with business executives, professional performers and athletes motivated to improve outcome through innovative techniques of clinical enhancement. Dr. O’Mara is a partner within an innovative medical startup in Minneapolis MN called Lantu which optimizes health. Dr. O’Mara enjoys speaking with audiences about the dramatic changes within the healthcare system immed...
Aug 05, 2022•51 min•Season 2Ep. 14
On today's episode, Dr. Jaime interviews best-selling Author, Biochemist, Medical Researcher and World-renowned Consultant, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Bi...
Jul 25, 2022•55 min•Season 2Ep. 13
On today's SPECIAL EDITION episode of The Fit and Fabulous Podcast, Dr. Jaime has a science and fact-filled conversation about the overturning of Roe v. Wade (and more) with Board-certified Maternal-Fetal Medicine Specialist, Dr. Emily Patel and Board-certified Reproductive Endocrinologist, Dr. Elizabeth Weedin. DR. JAIME SEEMAN is an Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine and a Board-Certified K...
Jul 18, 2022•1 hr 40 min•Season 2Ep. 12
On today's episode, Dr. Jaime interviews Engineer and Entrepreneur, Dave Feldman. "I’m a senior software engineer and entrepreneur. I began a low-carb, high-fat diet in April 2015 and have since learned everything I could about it with special emphasis on cholesterol given my lipid numbers spiked substantially after going on the diet. As an engineer, I spotted a pattern in the lipid system that’s very similar to distributed objects in networks. I’ve since learned quite a bit on the subject both ...
Jul 11, 2022•1 hr 2 min•Season 2Ep. 11
On today's episode, Dr. Jaime interviews Nutrition Science and Training Expert, Alan Aragon. Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review ( AARR ) providing cutting-edge theoretical and practical informati...
Jun 27, 2022•59 min•Season 2Ep. 10
On today's episode, Dr. Jaime interviews Michelle Hurn, RD LD: Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in...
Jun 21, 2022•55 min•Season 2Ep. 9
On today's episode, Dr. Jaime interviews the one and only, Dr. Courtney Hunt! Dr. Hunt is a world leader in the field of quantum biology, mitochondrial health, nutrigenetic medicine, and hormonal health and focuses on how DNA interacts with the environment, lifestyle, and food choices to influence wellness. Her goal is to work with you to develop a personalized health plan that improves your energy, balances your hormones, and shows you the diet that works best with your DNA. Whether you have be...
Jun 13, 2022•58 min•Season 2Ep. 8
On today's episode, Dr. Jaime interviews Dr. Aseem Malhotra. Known as one of the most influential cardiologists in Britain, Dr. Aseem Malhotra is successfully leading the campaign against excess sugar consumption. Learn more at www.doctoraseem.com. SPONSOR: KOZE Red Light. Use Discount Code DRFIT at www.kozehealth.com
Jun 06, 2022•58 min•Season 2Ep. 7
On today's episode, Dr. Jaime interviews the one and only Ashleigh VanHouten! Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she’s the author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts . She also co-wrote another cookbook called Carnivore-ish . She is the host of the Muscle Maven Radio podcast—with more than 1.5 million downloads— where she interviews ...
May 30, 2022•1 hr 1 min•Season 2Ep. 6
On today's episode, Dr. Jaime interviews Author, YouTuber, Podcast Host, PhD in Philosophy, Chiropractor & Heart Attack Survivor: Dr. Stephen Hussey.
May 23, 2022•1 hr•Season 2Ep. 5
On today's episode, Dr. Jaime interviews Nutritional Therapist & Ancestrally Based Practitioner, J Gulinello MS, CNSc, FNTP. J and Kathleen share a love for optimizing wellness through connecting back with an ancestral way of life. Through their own individual journeys they met as group leaders for the Nutritional Therapy Association. As their friendship grew, their passion for helping to educate and support others through a deeply rejuvenating nature-inspired and community focused retreat c...
May 16, 2022•57 min•Season 2Ep. 4
On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews Alitura Founder and CEO, Andy Hnilo. "I woke up in a hospital bed on the night of March 20th, 2011. I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places. Out of desperation to repair my own facial scarring, I began making my own natural skincare products at home. I recognized that I ha...
May 02, 2022•1 hr 5 min•Season 2Ep. 3
On today's episode, Dr. Jaime interviews Bodybuilding Champion, Author, Trainer and Speaker, Doug Brignole. Throughout his competitive career—which spans over 40 years—he has won numerous bodybuilding titles, including 1982 AAU Mr. America (medium tall division) and 1986 AAU Mr. Universe (light heavy weight division). He has authored numerous magazine articles and co-authored a university sociology book ( “Million Dollar Muscle” ). His most recent book— “The Physics of Resistance Exercise” —is e...
Apr 25, 2022•1 hr 10 min•Season 2Ep. 2
On today's episode, Dr. Jaime Seeman interviews the one and only, her partner in life and business, her husband and her baby daddy: Ben Seeman AKA SGT Fit and Fabulous.
Apr 18, 2022•1 hr 5 min
On today's episode, Dr. Jaime interviews All-American Rugby Player, MD & Nutritional Researcher, Dr. Anthony Chaffee. Dr. Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet....
Apr 04, 2022•1 hr 6 min•Season 1Ep. 38
On today's episode, Dr. Jaime interviews RDN/CDE, Lily Nichols. Lily Nichols: " There is arguably no time more important to have optimal nutrition than during pregnancy and this, my friends, is my forte. My career as a registered dietitian/nutritionist and certified diabetes educator unfolded rather organically and my work has included prenatal nutrition public policy, consulting, research, writing, and clinical practice. All of these experiences have brought me to where I am today. For you, thi...
Mar 28, 2022•1 hr 9 min•Season 1Ep. 37
On today's episode, Dr. Jaime interviews RA Optics Founder and CEO, Matt Maruca. From www.raoptics.com: "So, I decided to name my new endeavor "Ra Optics". A tribute to the sun; a nod to the ancient wisdom that is the foundation for all modern knowledge, a mission firmly rooted in advanced modern science in everything that we do, and bringing the two together in ways that have never been done before. We are bringing the light of nature and truth back to the modern world. In addition to creating ...
Mar 21, 2022•1 hr 18 min•Season 1Ep. 36
On today's episode, Dr. Jaime interviews Dr. David Minkoff. Dr. Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness Newsletter and the Optimum Health Report. Dr. David Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievemen...
Mar 14, 2022•1 hr 7 min•Season 1Ep. 35
On today's episode, Dr. Jaime interviews Bariatric Surgeon, Dr. Kandace Kichler. Dr. Kandace Kichler is a double board certified general surgeon with fellowship training in minimally invasive and bariatric Surgery. She is a Diplomate of the American Board of Obesity Medicine and the Medical Director of Bariatric Surgery at HCA Florida JFK Hospital in Atlantis, Florida. Dr. Kichler is also an Affiliated Assistant Professor, Department of Medical Education at the University of Miami Miller School ...
Mar 07, 2022•45 min•Season 1Ep. 34
On today's episode, Dr. Jaime interviews her colleague, Maternal and Fetal Medicine Physician, Dr. Joshua Dahlke. Episode Sponsor: KETO BRICK - Enter code DRFIT to be entered for a chance to win a one week supply of keto brick! www.ketobrick.com Episode Sponsor: That's It. Use code DRFIT to get 20% of your first order. www.thatsitfruit.com/drfit
Feb 28, 2022•1 hr 4 min•Season 1Ep. 33
On today's episode, Dr. Jaime interviews Metabolic Health Initiative Co-Founder and former Professional Athlete, Victoria Field. Victoria Co-Founded the Metabolic Health Initiative (MHI) with a mission to revolutionize science and medicine by refocusing attention on the importance of nutrition and metabolism in treating disease, extending life, and improving human performance. MHI is dedicated to providing the most cutting edge evidence-based education to scientists, healthcare professionals, an...
Feb 21, 2022•1 hr 3 min•Season 1Ep. 32
On today's episode, Dr. Jaime interviews Anti-aging and Regenerative Medicine Physician, Dr. Amy Killen. Board Certified in Emergency Medicine with 10+ years of direct patient care, Dr. Killen has been practicing Anti-Aging and Regenerative Medicine for more than five years. She is fellowship trained in Anti-Aging and Regenerative Medicine through the American Academy of Anti-Aging Medicine and have done extensive additional training in aesthetics, platelet rich plasma and stem cells, hair resto...
Feb 14, 2022•52 min•Season 1Ep. 31
On today's episode, Dr. Jaime interviews the Head Strength & Conditioning Coach at Bellevue University. Jake joined the Bellevue University baseball coaching staff as an assistant coach in 2016 after a three-year career with the Bruins from 2009-11. Aylward heads the strength and conditioning program for the Bruins and has helped the baseball team make two appearances in the Avista NAIA World Series since 2016 as well as helping guide the team to a pair of 50-win seasons. The Bruins have bee...
Feb 07, 2022•52 min•Season 1Ep. 30
On today's episode, Dr. Jaime interviews the founder of Keto Brick and leader of the world-renowned KETO SAVAGE empire, Robert Sikes! Episode Sponsor: KETO BRICK - Enter code DRFIT to be entered for a chance to win a one week supply of keto brick! www.ketobrick.com
Jan 31, 2022•59 min•Season 1Ep. 29
On today's episode, Dr. Jaime interviews Pediatric Obesity Specialist Dr. Michelle Levitt. After 20 years as a practicing board certified pediatrician, she's taken on the mission of educating families about how to use food to prevent childhood obesity and other illnesses. Learn simple ways you can improve the health of your family! Episode Sponsor: Visionary Foods Nutola. Visionary Foods is here to level up your health from the inside out. We proudly create, craft, and deliver products with incl...
Jan 24, 2022•59 min•Season 1Ep. 28
On today's episode, Dr. Jaime interviews Dr. Rachel Rubin! Dr. Rachel S. Rubin is a board-certified urologist and sexual medicine specialist. She is one of only a handful of physicians with fellowship training in sexual medicine for all genders. Dr. Rubin is a clinician, researcher, and passionate educator. In addition to being education chair for the International Society for the Study of Women’s Sexual Health (ISSWSH), she serves as associate editor for the journal Sexual Medicine Reviews. Dr....
Jan 17, 2022•59 min•Season 1Ep. 27
On today's episode, Dr. Jaime interviews Dr. Stephanie Estima. Dr. Stephanie is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She’s been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. You can hear her every week on her podcast, Bet...
Jan 10, 2022•1 hr 16 min•Season 1Ep. 26
On today's episode, Dr. Jaime interviews the world-renowned brain-based disorder healer, Dr. Stephanie Rimka! Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blen...
Jan 03, 2022•1 hr 14 min•Season 1Ep. 25
On today's episode, Dr. Jaime interviews the "Carnivore MD," Dr. Paul Saladino! Dr. Saladino is the leading authority on the science and application of the carnivore diet . He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podcast, Fundamental Health , he can be found featured on numerous podcasts including The Minimalists, The Model Health...
Dec 27, 2021•1 hr 8 min•Season 1Ep. 24
On today's episode, Dr. Jaime interviews Dr. Cecily Anne Clark-Ganheart AKA The Fasting Doc. Dr. Cecily Anne Clark-Ganheart, MD, FACOG is a maternal-fetal and obesity medicine physician and speaker, located in the Kansas City Area. She became interested in obesity medicine after her struggles with weight loss. Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates her personal experience, knowledge of intermittent fasting, and knowled...
Dec 20, 2021•49 min•Season 1Ep. 23
