008 Kick your coffee addiction
Nov 18, 2019•26 min•Season 1Ep. 8
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Episode description
This week on the First Light Experience Cam will talk about how you can kick your coffee addiction.
What we will cover:
-The benefits of caffeine
-Adrenal fatigue and how to get out of it
-Caffeine timing
-The dangers of Keurig/Nespresso coffee
-The dangers of conventionally raised coffee
-How to manage withdrawal
-Why women are more sensitive to caffeine
-How to make coffee for your best benefit
Learn more about Cam's mentorships at firstlightholistic.com and on instagram - @firstlightcam
Learn more about the Chek Insititute at chekinstitute.com and on Instagram - @chekinstitute & @paulchek
Thank you so much for listening.
Much Love,
Cam
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