Episode #18 with Chanee Malfavon
Oct 02, 2018•36 min
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Episode description
This week I talk with Chanee Malfavon, former Pro Bikini Competitor, personal trainer, and online coach. She walks me through the effects prepping and coming off a show have on your body and mindset. Whether your interested in competing or not, this rings true if you have ever yo-yo dieted. Her message for all women in so inspiring!
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