Episode 48: Feeling your Feelings 101
Sep 29, 2023•30 min
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Episode description
In this episode, I dive into why the body fights feeling our feelings, how to take simple steps to begin building internal safety and allow yourself to feel it to heal it! If you're ready to learn how to feel your feelings, DM me on the gram or email me at Rachelkellycoaching@gmail.com to jump into this healing work!
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