Episode 44: Our Nervous Systems Create Our Mindsets
Aug 25, 2023•42 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, I teach you all about how life changing it was to realize a top down approach DOES NOT WORK at actually healing the root and rewiring. We have to feel our stored trauma in the body in order to create a different mindset, NOT the other way around. Id love to know if this was helpful for you and any questions you may have. My DMs and email are always open!
For the best experience, listen in Metacast app for iOS or Android