Putting Down the ADHD Hammer - podcast episode cover

Putting Down the ADHD Hammer

Feb 27, 202310 min
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Episode description

The ADHD brain is not a problem we need to fix. It's understanding how the ADHD mind works and what it is really telling us (and alerting us too) when we are overstimulated, distracted, and have impulsive thoughts. Our ADHD experience is simply pointing us to pivot to presence. Nothing more. 

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