Episode 355: How to Improve Your Focus and Achieve Goals

In this episode, Ellen and Lee discuss the importance of strong focus when it comes to achieving your goals. Together they look at:

• Ellen's story of a serious fall and how focus was essential in achieving the outcome when wanted

• The importance of ignoring the things that don't help you

• How airplane flights help Lee with his focus

• Knowing what's important to your outcome and prioritizing

Edited at Studio D, Wayne Duncan producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com