Episode 246: How to having a process makes it easier to achieve youroutcomes

In this episode, Lee and Ellen look at the importance of having a process to achieve any sort of goal. Together they look at:

• Lee's process of losing weight (Hint - there's nothing magical about it!)

• Why having a process is all about the math - but in the best way possible

• The advantage of working backward and breaking things down

• The importance of having rewards along the way

Edited at Studio D, Wayne Duncan producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com