Episode 161: The Worrying Episode

In this episode, Lee and Ellen look at how to deal with worrying. Right now there's a lot going on in the world that is causing a lot of worries. While we can't make the issues go away, there are things we can do to deal with worrying, including:

• Become a problem solver and "Work the problem"

• Minimize what you take in - news, social media

• Control what you can control

• Don't miss the opportunities that show up

Edited and produced by Wayne Duncan, Studio D

Contact Ellen at [email protected]

Contact Lee at [email protected]