How do you dial down the stress of Christmas? - podcast episode cover

How do you dial down the stress of Christmas?

Dec 14, 202425 min
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Episode description

Counselling psychologist and lecturer in TU Dublin Leslie Shoemaker joins us to examine how we can make this busy time of the year less of a handful. What are the best ways of taking some of the pressure off yourself? How do you navigate around those tricky family tensions? And how can parents manage the expectations of children?

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How do you dial down the stress of Christmas? | The Explainer podcast - Listen or read transcript on Metacast