In this episode, producer Sean Loots shares a moment from a previous episode where Erik Kruger unpacks the 3 core beliefs that lead us to collaborate too quickly with John Sanei . The aim with The Expansive Moment is to provide valuable insights in 10 minutes or less. First belief - My desire to help others makes me an easy outlet for collaborative requests. Second belief - My need for accomplishments. Third belief - My need to hold onto things and not delegate. Full episode: Quiet Thriving? Whe...
Jun 22, 2023•7 min•Ep. 161
In this episode, Erik Kruger and John Sanei explore the topic of personal and business development by investing in yourself. John Sanei recaps a recent experience at speakers community bootcamp in the United States and together they delve into valuable insights gained during the three-day event. Erik and John then grapple with the significance of investing in personal growth and the benefits of seeking guidance from coaches in various areas of life. Resources and Links Mentioned: Impact 11 - Web...
Jun 19, 2023•31 min•Ep. 160
In this episode, Erik Kruger and John Sanei explore the topic of building intimacy in relationships, drawing insights from their own experiences and other research. By intentionally naming relationships, prioritizing mental and emotional connection, embracing physical touch, engaging in novel activities, and practicing empathy, listeners can cultivate stronger and more fulfilling relationships. Remember that building intimacy requires consistent effort and attention. The 9 Rituals For Cultivatin...
Jun 13, 2023•41 min•Ep. 159
In this episode, producer Sean Loots shares a moment from a previous episode where Erik Kruger discusses the building blocks for psychological safety with John Sanei . The aim with The Expansive Moment is to provide valuable insights in 10 minutes or less. Introduction to psychological safety measures Seven statements used to measure psychological safety The importance of agreement or disagreement with these statements Different levels of psychological safety and performance Explanation of the f...
Jun 09, 2023•9 min•Ep. 158
In this episode hosts John Sanei and Erik Kruger delve into the critical role of communication within teams and the seven essential conversations necessary for success. Erik and John also share their personal experiences with AI integration in their businesses. Key Takeaways from The 7 Conversations: Psychological Safety - Creating psychological safety is fundamental for effective team communication. Vision for the Future - Continuous dialogue around the team's vision maintains alignment and pre...
Jun 06, 2023•39 min•Ep. 157
In this episode John Sanei delivers a masterclass on the subject of how technological advances are helping and hindering us. Between Erik Kruger and John Sanei they unpack several fascinating points including: Jeremy Rifkin's book "Zero Marginal Cost Society" which unpacks how technology brings many costs down to almost zero; " everything that technology touches goes to zero in the replication of that product" How the CEO of OpenAI Sam Altman, plans to ask AI for a business model, and The six D'...
May 30, 2023•27 min•Ep. 156
In this episode John Sanei and Erik Kruger discuss the various threats to our survival. The dynamic duo then move and unpack how we can lead our teams and organizations through these physical, emotional and mental threats, courageously. ------------- Get social with us on LINKEDIN , INSTAGRAM , TIKTOK . You can also watch this episode on YOUTUBE . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our com...
May 23, 2023•42 min•Ep. 155
Watch this episode on Youtube In this episode John Sanei and Erik Kruger get down to the nitty gritty of what makes a great team and how to cultivate strong relationships. Whether it be a small business, an multi-national corporation or a personal relationship the lessons are universally applicable. ------------- Get social with us on LINKEDIN , INSTAGRAM , TIKTOK . You can also watch this episode on YOUTUBE . Hello! Please like and subscribe to our channel and leave us a comment! We love hearin...
May 16, 2023•35 min•Ep. 154
This week we revisit a previous episode as Erik and John unpack the concept of "Authenticity Deficit Disorder." Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast...
May 12, 2023•29 min•Ep. 152
In this episode, Erik and John discuss the correlation between sports teams and organizational teams. With sports teams, we see a lot of emphasis placed on practicing skills before doing the work, or stepping into a match. In business, we tend to jump straight into doing the work without setting good personal foundations. The importance of engineering a life of practice is vital to success. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and su...
May 02, 2023•31 min•Ep. 152
In this episode, Erik and John discuss the ways in which AI will converge with other technologies and do much more than just create a marketing strategy. From a fridge that can design a recipe based on it's contents all the way through to fridges that communicate with one another and negotiate discounted prices from nearby suppliers. The duo also unpack the 5 major factors for resilience from a research point of view which include: accepting your reality, learning to ask for help, being patient,...
Apr 25, 2023•41 min•Ep. 151
In this episode, Erik delivers a masterclass on psychological safety including the seven measures that are used to establish psychological safety in any team or relationship. Erik explains that these measures are important for understanding psychological safety, which involves the ability to take risks, ask questions, generate ideas, raise concerns, and admit mistakes. He also notes that awareness around psychological safety is often low, and a tool like this can help increase awareness, emphasi...
Apr 18, 2023•42 min•Ep. 150
In this episode, John Sanei and Erik Kruger discuss the importance of adaptability over stability, especially in a world where change is constant. They emphasize the need to seek discomfort to evolve and become adaptable machines. They highlight that the concept of stability is over, and we should not be craving it. As professional speakers, John and Erik note that clients and potential clients often request inspiring and hopeful talks, but they feel that hope for the future is not the solution;...
Apr 11, 2023•26 min•Ep. 149
In this episode, Erik and John tackle questions around the explosive growth of artificial intelligence and the recent call by influential people to pump the brakes on its development. We explore why this call is necessary and the potential dangers of AI. But we also dive deeper into how AI is forcing us to question our own evolution as human beings and how we can bring value to the world in a new way. We discuss the potential for socializing, emotional connections, and the evolution of ourselves...
Apr 04, 2023•34 min•Ep. 148
Erik and John discuss some of the principles that make up "The Excellence Challenge" created by start-up specialist and leader, Willie Martiz. It is important to remember that in today's high paced world "mediocrity is always in a rush" and that although excellence is expected it is not always delivered. That's why in this episode, we're bringing you a masterclass on excellence. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to o...
Mar 28, 2023•37 min•Ep. 147
Erik and John discuss their excitement about the launch of Chat GPT-4, their upcoming webinar and introduce a new format for the show. This episode touches on personal growth, business innovation, and technology, as they encourage you to embrace change and explore new possibilities. Highlights include: The importance of being multidimensional and expressing all the different aspects of oneself in order to build multiple sources of income; The three beliefs that lead people to collaborate too qui...
Mar 21, 2023•35 min•Ep. 146
In this episode, John & Erik has a wide-ranging conversation about how to level up your life and business. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast...
Mar 10, 2023•41 min•Ep. 145
In today's highly connected world, networking has become an essential skill for professionals in any industry. But for many, the idea of networking can be daunting and even overwhelming. That's why in this episode, we're bringing you a masterclass on networking. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community...
Mar 02, 2023•44 min•Ep. 144
In this episode, Erik & John explores Erik's annual Leadership Manual. Join us as we talk about: - why leaders should be masters of change - how change happens through accretion - and how to think about the process of change The Expansive is a podcast helping leaders become more adaptable in the face of change. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our liste...
Feb 21, 2023•47 min•Ep. 143
In this episode, John and Erik discusses trends related to the future of work. They share some of the trends that have recently caught their eye and how you can prepare yourself for it. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The ...
Feb 16, 2023•43 min•Ep. 142
In this episode, hosts Erik and John show you how to prepare for the future. They share tips for adaptability, resilience, and embracing new technologies. A must-listen for anyone looking to thrive in a changing world. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X...
Feb 07, 2023•40 min•Ep. 141
In this episode, Erik and John discuss: The need for optimism in a changing world. Why context matters when trying to do new things. Why now is a great time to start a podcast. They also introduce a new segment called - AI tool of the week. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: ...
Jan 24, 2023•31 min•Ep. 140
In this episode, Erik & John covers a wide range of topics from how AI is changing the world to thoughts on goal setting to the importance of fostering community. Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast T...
Jan 16, 2023•39 min•Ep. 140
In this episode of The Expansive, Erik and John discuss the power of theming your year. They explore the benefits of setting a central theme or focus for the year, such as increased motivation and productivity, and share personal examples from their own experiences. Whether you're a student, professional, or simply looking for more direction in your life, this episode is full of inspiration and practical tips for maximizing the potential of each year. Get social with us on Instagram , Linkedin a...
Jan 10, 2023•1 hr 1 min•Ep. 138
In this episode of our podcast, we're taking a look back at the year 2022. We'll talk about the lessons we learned, review the words we chose for the year, and share some exciting news about what's coming up in the future. Whether you're a long-time listener or new to our show, this is an episode you won't want to miss! Get social with us on Instagram , Linkedin and TikTok . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our ...
Dec 07, 2022•31 min•Ep. 136
In this episode of The Expansive we talk about the importance of constant course correction to make sure that you are always moving in the right direction. Get social with us on Instagram & Facebook . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansi...
Nov 23, 2022•33 min•Ep. 135
It takes great leadership to build effective teams. Leaders who are not afraid to course correct, make the difficult decisions and establish standards of performance that are constantly being met – and improving at all times. In this solo episode, Erik Kruger reveals a series of key insights that he's learned over the years on how to transform and build powerful teams. Connect with Erik · Connect with John Get social with us on Instagram & Facebook . We are also on Youtube . Hello! Please li...
Nov 14, 2022•15 min•Ep. 134
John and Erik discuss the power of focus and intentionality, and how you can harness these to think more clearly, act more meaningfully, and create a life that truly excites and inspires you. Connect with Erik · Connect with John Get social with us on Instagram & Facebook . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodca...
Nov 07, 2022•36 min•Ep. 133
John shares his experience having attended the inaugural gathering of the world's best futurists at the Dubai Future Forum. EXP Website · EXP Instagram · EXP LinkedIn Get social with us on Instagram & Facebook . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok:...
Oct 17, 2022•30 min•Ep. 132
Erik and John unpack the concept of "Authenticity Deficit Disorder." EXP Website · EXP Instagram · EXP LinkedIn Get social with us on Instagram & Facebook . We are also on Youtube . Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials: Instagram: @theexpansivepodcast X: @theexpansivepod Linkedin: The Expansive Podcast Tik Tok: theexpansivepodcast...
Oct 10, 2022•28 min•Ep. 131
