The Evolving Wellness Podcast with Sarah Kleiner Wellness - podcast cover

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
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Episodes

How the eye controls your metabolism & health with Quantum Eye Surgeon - Dr. Jacob Montgomery

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my next webinar on nutrition & circadia...

Feb 09, 20221 hr 23 min

Carnivore Heart Surgeon loses 100 pounds & talks metabolic and heart health - Dr. Philip Ovadia

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Dr. Ovadia - https://ovadiahearthealth.com - Met...

Feb 02, 202250 min

Why women should approach biohacking/cold therapy/fasting differently and HOW with Kristin Weitzel

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Kristin Weitzel, Founder of Warrior Woman Mode ,...

Jan 26, 20221 hr 19 min

Healing Lyme & chronic fatigue, when functional medicine failed - Nathan Walz - Journey to Optimal Health

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 CONNECT WITH NATHAN - https://journeytooptimalhe...

Jan 19, 20221 hr 13 min

Easy steps to healing your gut & losing weight in 2022 with Gut Health Expert - Steve Wright!

Join Steve Wright for this amazing conversation about gut health and weight loss in 2022! Heal your gut for good in 2022 - and feel great while doing it! Do you still suffer from constipation, bloating, gas or indigestion no matter what diet you try? Learn why diets can be a short term solution to a long term issue & how healing the gut can dramatically improve your life. Join Steve Wright for this amazing conversation about gut health and weight loss in 2022! Heal your gut for good in 2022 ...

Jan 16, 20221 hr 6 min

Losing 50 pounds & healing hashimotos and two other autoimmune diseases with deliberate cold exposure - Adrienne Jezick

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Find Adrienne here - @adrienne_jezick on Instagr...

Jan 12, 20221 hr 24 min

How to overcome ADHD, depression & build your optimal quantum day while living your happiest most energetic life! Roudy Nassif

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Shop Vivarays & save 15% off with code YOGI ...

Jan 05, 20221 hr 20 min

How the wrong types of fat are slowing down your metabolism & ruining your health with Dr. Cate Shanahan

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Connect with Dr. Cate Shanahan here: https://drc...

Dec 29, 20211 hr 23 min

Using quantum modalities to address neuroplasticity & heal blindness with Victor Mifsud

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Connect with Victor here - @blindbiohacker on In...

Dec 22, 20211 hr 15 min

Healing TBI, diabetes & chronic illness with SunlightRX - Heathar Shepard

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Find Heathar here - https://heatharshepard.com -...

Dec 15, 20211 hr 16 minSeason 1Ep. 45

Dr. Anthony Jay: How our DNA loads the gun - but chemicals in our water, food, personal care products & environment damage our DNA and pull the trigger

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 My beef tallow lotion I mention in this episode ...

Dec 08, 20211 hr 2 minSeason 1Ep. 44

The ULTIMATE COLD THERAPY EPISODE! How to speed up your metabolism, reverse age & boost immunity with Carrie B Wellness & Dr. Corey Ghazvini DOM

Are you ready to speed up your metabolism, reverse age, boost your immune system & sleep like a champ? Learn all about cold therapy in this episode & how to harness the cold to lose weight and feel amazing! Dr. Corey Ghazvini DOM & Carrie Bennet of Carrie B Wellness are two of the leading experts in quantum physics and circadian biology, and they joined me on Instagram LIVE recently for this talk all about cold therapy! I just signed up to take their January course - "The Quantum Sel...

Dec 04, 202137 min

A quantum Cardiologist's take on high cholesterol, vitamin D levels & why a zero CAC score may not tell the whole story of heart attack prevention - Dr. Michael Twyman

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Dr. Michael Twyman - www.drtyman.com - Instagram...

Dec 01, 20211 hr 4 minSeason 1Ep. 43

Trauma & rewiring the nervous system to overcome IC - chronic pain & heal for good with Irene Lyon

If you have ever dealt with IC (interstitial cystitis) - you know how debilitating the condition can be. In this interview with Irene Lyon we talk about my experience of healing IC with her nervous system course. Take advantage of the cyber Monday sale and save $100 November 29-30th - https://ea188.isrefer.com/go/21days/SK/ Irene Lyon is a nervous system specialist and a somatic neuroplasticity expert. She has taught people in over 90 countries how to regulate and heal the nervous system & h...

Nov 28, 202143 min

When the best diet doesn't heal you....LIGHT & the QUANTUM REALM with Matt Maruca - RA Optics Founder

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 RA OPTICS BLUE BLOCKERS - CODE CARNIVOREYOGI FOR...

Nov 24, 20213 hr 6 minSeason 1Ep. 42

Is your gut to blame for your hormone imbalance? Addressing the root cause- Steve Wright

Is your gut at the root of your hormone imbalance? Join Gut Health expert Steve Wright for this informative & helpful livestream! Products mentioned with discount (discount valid through November 30, 2021) HCL - https://healthygut.com/hcl-guard-now/?oid=2&AFFID=484152&coupon_code=yogihcl HOLOZYME https://healthygut.com/holozyme-now/?oid=3&AFFID=484152&coupon_code=yogiholo TRIBUTYRINX- https://healthygut.com/tributyrin-x-now/?oid=4&AFFID=484152&coupon_code=yogitrix CUS...

Nov 21, 20211 hr 8 min

Are metabolic flexibility & PSMF dangerous? Consistency & clearing up keto confusion with Robert Sikes

episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Check out Robert's company - KetoBrick! - https://gln...

Nov 17, 20211 hrSeason 1Ep. 41

Why so many people are dehydrated, EZ Water & maximizing light, magnetism & water during the winter with Carrie Bennett, MS Clinical Nutritionist

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products - https://amzn.to/3qojtyo This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 TIMESTAMPS: 0:00 Introduction & sponsors 3:49 Carrie intro and journey as a clinical clinical nutritionist 8:19- Wh...

Nov 10, 20211 hr 20 min

Why most people should not take calcium supplements and the real reason that taking vitamin D3 could be causing you more harm than good - Barton Scott - Upgraded Formulas

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my private membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ My previous episode with Barton Scott all about minerals - https://anchor.fm/carnivoreyogi/episodes/ELECTROLYTE--MINERAL-IMBALANCE---...

Nov 03, 202150 minSeason 1Ep. 41

The shocking truth about how meat became demonized & where our nutritional guidelines came from with Belinda Fettke

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my private membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Find Belinda here: Instagram - @belindafettke Linked In https://au.linkedin.com/in/belindafettke?trk=people-guest_people_search-card ...

Oct 27, 20211 hr 35 minSeason 1Ep. 39

What are the health benefits of Red Light? Kris with EMR TEK talks all things photobiomodulation

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 EMR TEK red light devices - (code carnivoreyogi10 for a discount) https://emr-tek.com/discount/carnivoreyogi10 TIMESTAMPS 3:48 Intro 10:13 Minsinformation about the sun 12:32 Sunglasses and melanin blocking 14:12 Vitamin D and inflammati...

Oct 20, 20211 hr 22 minSeason 1Ep. 38

How to address histamine intolerance & should I stay on an elimination diet forever? Steve Wright

Do you still suffer from allergies? After 2 years on the carnivore diet I still suffered with histamine intolerance! I was so frustrated, but thankfully I have so many amazing friends in the field of health & wellness that I was able to tie these issues primarily to my gut health.Today my friend, Steve Wright, joins me to answer many common questions about histamine intolerance & elimination diets! How do we actually heal? How long should we stay on an elimination diet? Products mentione...

Oct 17, 20211 hr 2 min

4th Generation Rancher talks about the dangers & myths of veganism - and why we all need to care about our broken food system

Is a food shortage on the way? Why the heck should we all care about our food system before its too late? I enjoyed this episode with RC Carter of Carter Country Meats & know you will as well! Check him out here - Carter Country Meats - 100% Regenerative Farm - - http://cartercountrymeats.refr.cc/sarahk Find your own local farm - www.eatwild.com This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedfor...

Oct 13, 20211 hr 18 minSeason 1Ep. 38

Optimizing your diet, Vitamin D & light hygiene during rain & winter - Dr. Corey Ghazvini DOM

Dr. Corey Ghazvini DOM - student of Dr. Jack Kruse, joins us again to answer your questions about light - food - fasting - blu blockers, red light, light hygiene - and what to do during the winter. RA Optics (blu blockers) - code carnivoreyogi for a discount- http://www.raoptics.com/discount/carnivoreyogi?redirect=%2F%3Fafmc%3Dcarnivoreyogi EMR TEK - red light therapy - code carnivoreyogi10 for a discount - https://emr-tek.com/discount/carnivoreyogi10 My original interview with Dr. Corey - https...

Oct 10, 20211 hr 30 min

Challenging diet dogma & extremism in the keto/carnivore space - PSMF - Carb Cycling & Censorship with Robb Wolf

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 My latest YouTube Video on Electrolytes - https://youtu.be/ouwCGvBInoQ Is Ray Peat right? Do we need carbs for our thyroid health? Will eating fruit get rid of electrolyte imbalance on a keto, carnivore or low carb diet? Today I asked Ro...

Oct 06, 20211 hr 23 minSeason 1Ep. 37

What is the real cause of aging? Deuterium depletion with Victor Sagalovsky - Litewater

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 My latest YouTube Video on Electrolytes - https://youtu.be/ouwCGvBInoQ Litewater - use code YOGI for $20 off your purchase -https://www.drinklitewater.com Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and ...

Sep 29, 20211 hr 23 minSeason 1Ep. 36

Why you should reconsider Vitamin D supplements & sunglasses with Dr. Corey Ghazvini DOM - Optimal Light Doc

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Video on Electrolytes - https://youtu.be/ouwCGvBInoQ THRYVE 70% off sale exclusive to my subscribers: https://trythryve.com/carnivoreyogi Corey Ghazvini, also known as the Optimal Light Doc, is a Doctor of Orien...

Sep 22, 20211 hr 30 minSeason 1Ep. 35

The truth about Histamine intolerance and the Carnivore diet with Elliot Overton PART 2

This episode is sponsored by Let’sGetChecked - Use my code YOGI30 to get 30% off of your tests. Use these links to test any of these markers from home! - Micronutrients http://trylgc.com/CarnivoreMicronutrient Kidney function: https://trylgc.com/carnivorekidney Vitamin D - http://trylgc.com/carnivorevitaminD - Cholesterol- http://trylgc.com/carnivoreyogicholesterol Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Find Elliot Overton here: Youtube: h...

Sep 01, 202157 minSeason 1Ep. 32

Elliot Overton talks high protein diets and kidney issues & gut issues on a Carnivore diet - PART 1

This episode is sponsored by Let’sGetChecked - Use my code YOGI30 to get 30% off of your tests. Use these links to test any of these markers from home! - Kidney function: https://trylgc.com/carnivorekidney Micronutrients http://trylgc.com/CarnivoreMicronutrient - Vitamin D - http://trylgc.com/carnivorevitaminD - Cholesterol- http://trylgc.com/carnivoreyogicholesterol Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ This episode is also sponsored by ...

Aug 25, 202152 minSeason 1Ep. 32

How to get rid of inflammation for healthy reproduction with Dr. Robert Kiltz - Reproductive Endocrinologist

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Find Dr. Kiltz here - https://www.doctorkiltz.com Youtube - https://www.youtube.com/channel/UCogDXio0z4rbQP9vTh2i8q...

Aug 18, 202159 minSeason 1Ep. 31
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