The Evolving Wellness Podcast with Sarah Kleiner Wellness - podcast cover

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

All about improving your health through food & lifestyle with the Nourished Caveman

This episode is sponsored by Let's Get Checked! Use my code YOGI30 to get 30% off your at home lab tests! Skip the hassle of the doctor & get to the root of what's going on from the convenience of your own home! Check your CRP - https://trylgc.com/carnivoreyogi Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C - Micronutrients http://trylgc.com/CarnivoreMicronutrient - Vitamin D - http://trylgc.com/carnivorevitaminD - Cholesterol...

Aug 11, 20211 hr 10 minSeason 1Ep. 30

Everything you need to know about Fasting for Women with Cynthia Thurlow

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Get in touch with Cynthia and Follow her here - https://cynthiathurlow.com...

Aug 04, 20211 hr 9 min

Data Driven Fasting & Big Fat Keto Lies with Marty Kendall

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely! Test and don't guess. JOIN THE NEXT DATA DRIVEN FASTING CHALLENGE HERE: https://www.datadrivenfasting.com/optin?affiliate_id=3279273 More about Marty: https://optimisingnutrition.com/ Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven appro...

Jul 28, 20211 hr 23 minSeason 1Ep. 27

Why are so many having hormone & thyroid issues and looking beyond food with Dr. Rimka

This episode is sponsored by Healthy Gut - **Products mentioned with discount code added in - HCL & Enzymes I have used to improve protein handling - Links for products discussed with a discount added in (you must purchase each product separately to receive the discount) http://healthygut.com/CHCL http://healthygut.com/CHolozyme http://healthygut.com/CTX Link to video with Steve about butyrate - https://youtu.be/5OS3a8hJDkU Dr. Stephanie Joy Rimka I show sick people how to get well, and well...

Jul 21, 20211 hr 16 minSeason 1Ep. 26

Can all foods fit for a food addict? Is Carnivore the best diet for addiction? Clarissa Kennedy & Molly

This episode is sponsored by ForaCare - use my code YOGI to save 10% - www.foracare.com More about Molly & Clarissa: Clarissa Kennedy Qualifications: RSW, FAC, SUGAR® Certified/Licensed, Mental Health/Addictions Certification Clarissa has worked in the addiction and mental health fields for the past 12 years and enjoys a reputation as being a skillful clinician yet “down-to-earth” with common-sense solutions to problems that occur when clients are struggling with food addiction recovery issu...

Jul 14, 20211 hr 9 minSeason 1Ep. 25

From palliative care to Harvard Medical school - healing osteoporosis, colitis & more with Dr. Nick Norwitz

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Dr. Nicholas Norwitz is a new shining star in nutrition science. This 25-year-old Ivy League Valedictorian obtained his PhD at Oxford University in just two years and is now pursing his MD at Harvard Medical School. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to...

Jul 07, 20211 hr 26 minSeason 1Ep. 24

Steak and Butter Gal talks fasting, internet trolls & community!

This episode is sponsored by Let's Get Checked! Use my code YOGI30 to get 30% off your at home lab tests! Skip the hassle of the doctor & get to the root of what's going on from the convenience of your own home! Check your CRP - https://trylgc.com/carnivoreyogi Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C Find Bella on Youtube - https://www.youtube.com/c/SteakandButterGal/about nstagram and Facebook:@Steakandbuttergal Music ...

Jun 30, 202158 minSeason 1Ep. 23

What is the difference between an eating disorder & food addiction? Dr. Vera Tarman

This episode is sponsored by Let's Get Checked! Use my code YOGI30 to get 30% off your at home lab tests! Skip the hassle of the doctor & get to the root of what's going on from the convenience of your own home! Check your CRP - https://trylgc.com/carnivoreyogi Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C Dr. Vera Tarman - Dr. Vera Ingrid Tarman is a world renown food addiction expert, who writes, speaks and treats people wh...

Jun 23, 20211 hr 10 minSeason 1Ep. 23

MILITARY MEDIC REVERSES POOR HEALTH WITH CARNIVORE DIET - PHILLIP MEECE - THE CARNIVORE BAR OWNER

Please support the carnivore bar kickstarter here: https://www.kickstarter.com/projects/carnivorebar/the-carnivore-bar-ii?ref=6ad5f6&utm_medium=referral&utm_source=e.fnd.to FOLLOW THE CARNIVORE BAR ON INSTAGRAM: @thecarnivorebar Can you reverse IBS, Depression, Anxiety & Insomnia with a Carnivore Diet? Retired Military medic - Phillip Meece sits down with me to talk about his experience serving our country in Afghanistan and how he saw his health and the health of his fellow soldiers...

Jun 19, 20211 hrSeason 1Ep. 22

Debilitating eczema & psoriasis healed with Rob Stuart - Plant based to Animal based journey!

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Get in touch with Rob here & get coaching or a consultation - https://www.holistichealthactivation.com Follow R...

Jun 16, 20211 hr 7 minSeason 1Ep. 22

The real reason keto isn't working for you with Stephanie Keto Person

This episode is sponsored by Better Help - be in touch with a therapist within 24 hours of making contact & use this link to save 10% off your first month! http://betterhelp.com/carnivoreyogi Find Stephanie - book her for a consultation and work with her here - https://www.stephanieperson.com Sign up for my newsletter to be notified of when I open my next group that focuses on food and stress: https://mailchi.mp/038cb5d4575f/join-my-mailing-list

Jun 09, 20211 hr 13 minSeason 1Ep. 21

When the standard American diet fails for public health - Dietitian's Dilemma with Michelle Hurn

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Get Michelle's Book here - https://thedietitiansdilemma.net

Jun 02, 20211 hr 3 minSeason 1Ep. 21

CONSTIPATION OR LOOSE STOOLS ON CARNIVORE? Optimizing digestion & gut healing with Steve Wright

**Products mentioned (discount good through June 2021) - HCL & Enzymes I have used to improve protein handling - Links for products discussed with a discount added in (you must purchase each product separately to receive the discount) http://healthygut.com/CHCL http://healthygut.com/CHolozyme http://healthygut.com/CTX Loose stools, constipation, floating stools & digestion issues on the Carnivore diet? Join gut health expert Steve Wright for his 3rd appearance on the channel where we tal...

May 28, 20211 hr 15 minSeason 1Ep. 20

Tanked hormones? How to prevent hormonal dysfunction from over fasting on keto & carnivore with Dr. Stephanie Estima

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Follow Dr. Stephanie Estima here - https://hellobetty.club

May 19, 20211 hr 10 minSeason 1Ep. 18

Dr. Will Cole talks cancel culture, Plant based vs. Carnivore & more!

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely! Test and don't guess. Find Dr. Will Cole - work with him and get his latest book here - https://drwillcole.com/consultation Connect with me on Instagram - @Carnivore.Yogi - and YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g

May 12, 202157 minSeason 1Ep. 17

Unexplained weight gain on keto or Carnivore & why this happens with Dr. Anna Cabeca

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely! Test and don't guess. This episode is also sponsored by Let's Get Checked - Use code YOGI20 for 20% off of your order! Test your progesterone - https://trylgc.com/carnivoreyogiprogesterone - Check your thyroid labs: https://trylgc.com/carnivorethyroid - Test your A1C - ...

May 05, 20211 hrSeason 1Ep. 16

How do we know if we are metabolically healthy & is cholesterol to blame? Dr. Stephen Hussey

Today's episode is sponsored by Let's Get Checked - Use code YOGI20 for 20% off of your order! Test your CRP - https://trylgc.com/carnivoreyogi - Check your thyroid labs: https://trylgc.com/carnivorethyroid - Test your A1C - https://trylgc.com/carnivoreyogiA1C - OVER 50 DIFFERENT BLOOD TESTS YOU CAN DO FROM HOME! Is cholesterol the demon it has been. made out to be & What do we actually need to look for when it comes to metabolic health? Dr. Stephen Hussey talks about these topics and more i...

Apr 28, 202159 minSeason 1Ep. 15

Optimizing gut health for easy weight loss & the effects of stress on gut with Steve Wright

This episode is sponsored by Healthy Gut - Links for products discussed with a discount added in (you must purchase each product separately to receive the discount) http://healthygut.com/CHCL http://healthygut.com/CHolozyme http://healthygut.com/CTX This episode is also sponsored by Thryve - get 50% when you follow this link - https://trythryve.com/carnivoreyogi My original episode with Steve - https://anchor.fm/carnivoreyogi/episodes/Curing-debilitating-IBS--bloating--gas--indigestion-and-what-...

Apr 21, 20211 hr 14 minSeason 1Ep. 14

Biohacking weight loss & doing Keto but not forever with Coach Tara Garrison

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Follow Coach Tara on Instagram - @coachtaragarrison - www.taragarrison.com

Apr 14, 20211 hr 5 minSeason 1Ep. 13

Healing an obese body & an "obese mind" and helping others transform through mindset, keto & gratitude with Ben Azadi

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Meet Ben Azadi, Founder of Keto Kamp As a former obese man, Ben is now a 3x best selling author, podcast host of the top 15 Keto Kamp Podcast, and national speaker. Join me for this episode where we discuss a mi...

Apr 07, 202152 minSeason 1Ep. 12

Healing the gut - Weight loss & Pitfalls of a long term Carnivore diet with Sylwia Tabor

This episode is sponsored by Healthy Gut - Links for products discussed with a discount added in (you must purchase each product separately to receive the 15% discount) HCL: http://healthygut.com/CHCL Digestive Enzyme: http://healthygut.com/CHolozyme Postbiotic: http://healthygut.com/CTX Find Sylwia on Instagram as @syltabor Episode with my friend Ketogenic girl on the MCT challenge - https://podcasts.apple.com/us/podcast/fast-keto-with-ketogenic-girl/id1344681226?i=1000513981352 Mct oil powder ...

Mar 31, 20211 hr 28 minSeason 1Ep. 11

WHY IS KETO SO COMPLICATED? - Amy Berger talks "Keto without the Crazy" - and keeps it simple!

THIS EPISODE IS SPONSORED BY THRYVE: www.trythryve.com/carnivoreyogi for 50% off your own gut health test kit & the option to get custom probiotics formulated off of your own unique sample! Why is the keto diet so complicated and why can't I lose weight on keto? What to do if I am stalled on keto or what to do if I just want to get started on keto? Join Amy Berger in this chat where we talk about how to lose weight on keto easily & how to keep it simple! If you want to start keto, but yo...

Mar 24, 20211 hr 12 minSeason 1Ep. 10

Dr. Fit and Fabulous - Jamie Seeman OBGYN talks all things hormones, keto, carnivore, carb cycling, intuitive eating, iodine and MORE

This episode is sponsored by Let's Get Checked - https://trylgc.com/carnivoreyogi code YOGI20 for 20% off! Get lab work done from home! Thyroid, hormones, kidney, liver, essential vitamins & minerals and MORE! No more waiting for your doctor to get labs - take your health back into your own hands. Join me for this amazing episode with Dr. Jamie Seeman - Dr. Fit and Fabulous, where we talked all things hormones, thyroid - carnivore - keto - carb cycling, intuitive eating - iodine and MORE! Fo...

Mar 17, 202153 minSeason 1Ep. 9

ELECTROLYTE & MINERAL IMBALANCE - Symptoms you might be missing that are impeding your health with Barton Scott

Did you know that electrolyte imbalance is more common on the Carnivore Diet or Keto Diet ? Electrolyte/Mineral imbalance can also cause things like depression, anxiety, insomnia & vulnerability to infections and viruses. This conversation with Barton Scott, Chemical Engineer and owner of Upgraded Formulas was extremely eye opening & helpful to me - and I know it will be for you! Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https:/...

Mar 10, 202157 minSeason 1Ep. 8

Curing debilitating IBS, bloating, gas & indigestion and what to do if you still have these issues on the Carnivore diet with Steven Wright

Steven Wright is a health engineer and author. In 2009, he reached a breaking point when IBS took over his life and the doctors didn’t know how to help. Since then, he has transformed his health and started HealthyGut.com to help others naturally heal stomach problems. Are you still having gas, bloating & indigestion on the carnivore diet? This episode is for you! Stay tuned for part 2! Links for products discussed with a discount added in (you must purchase each product separately to receiv...

Mar 03, 20211 hr 12 minSeason 1Ep. 7

High blood sugar even on the Carnivore diet or keto? A blood sugar expert weighs in and provides useful hacks! Danielle Hamilton NTP

This episode is sponsored by Nutrisense - http://www.nutrisense.io/?utm_source=Sarah%20Kleiner&utm_medium=Youtube&utm_campaign=Promo - Use code CARNIVOREYOGI for a discount on any package over 2 weeks! Danielle Hamilton is a Functional Nutritional Therapy Practitioner who specializes in blood sugar regulation. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight lo...

Feb 24, 20211 hr 7 minSeason 1Ep. 6

High fat keto & Carnivore diets for food addiction, and the link between alcohol abuse and food addiction with Bitten Jonsson

This episode is sponsored by Thryve - TEST YOUR GUT HEALTH AND GET CUSTOM PROBIOTICS BASED ON YOUR UNIQUE GUT HEALTH (using my sponsor - Thryve) https://trythryve.com/carnivoreyogi Bitten Jonsson, RN, is a US-trained expert on food addiction, who specializes in helping people to break free of unhealthy attachments to foods, such as sugar and processed carbohydrates. She has been on the Board of Directors for the Food Addiction Institute located in Florida since 2010. Bitten has decades of experi...

Feb 17, 202158 minSeason 1Ep. 5

The link between stored stress & trauma and chronic illness & slowed metabolism with Irene Lyon

This episode is sponsored by Better Help. Get access to a professional licsensed therapist quickly & get 10% off when you follow this link - https://betterhelp.com/carnivoreyogi Irene Lyon is a nervous system specialist and a somatic neuroplasticity expert. She has taught people in over 90 countries how to regulate and heal the nervous system & how an unhealed nervous system leads to chronic illness and autoimmune disease. Please visit her website to learn more about her online programs ...

Feb 10, 20211 hr 26 minSeason 1Ep. 4

Stubborn Weight loss, insulin resistance, histamines, oxalates &the microbiome with Kirian Krishnan

This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Kiran Krishnan is a Microbiologist and the Cheif Science Officer at Microbiome Labs & on this episode, we sit down and talk about how leaky gut and gut dysbiosis can lead to major problems no matter what diet you follow! Find Kirian on Instagram - @kkirian_00 & at www.micro...

Feb 03, 20211 hr 2 minSeason 1Ep. 3
For the best experience, listen in Metacast app for iOS or Android