Your brand…whether it be your personal brand or your business brand - it is what people say about you when you aren’t in the room. That is why building and maintaining your brand is vital for the longevity of your business. So what do people say about you when you are not in the room? Or what do you want people to say about you and your brand? If this is an area of your business you struggle with, or want a refresh on, join me and branding expert, Jen Bowers! You will leave this episode inspired...
Oct 16, 2023•41 min•Season 1Ep. 101
I have seen many entrepreneurs now talking about this… Intuition and how much they use it in business. Jeff Bezos, founder of Amazon, did an interview where he mentioned intuition in business and Sara Blakely, founder of Spanx talked about the power of intuition in business in an Instagram Reel. While I have been saying this over and over again, it is time to learn more about the Intuitive Entrepreneur and how to step up as the leader for your business. This episode is special. This is about int...
Oct 09, 2023•13 min•Season 1Ep. 100
It was 2014. I was a Strategy Consultant in France at the top of my game… Now as you know me, I live in Sydney Australia with my two girls and husband working as a Business Doula and mentor for hundreds of women in business. How did this happen? How did my burnout lead me here? Find out in this special episode of The Essential Shift podcast! Giving you access to the introduction of my book - Light It! Hear my story. My journey. If you LOVED the episode, make sure you share this on your Instagram...
Oct 02, 2023•33 min•Season 1Ep. 99
I always like to say “your words could be medicine for others”. And this doesn’t just mean the spoken word. The words you write on your website, your social media posts, your emails can have a profound impact on your audience. Sometimes you just have to understand the process of the written word and copy to be able to use words in a purpose-led way! Episode 98 of The Essential Shift Podcast is all about the power of words. I am joined by copy expert Anita Siek who is going to share some really g...
Sep 25, 2023•36 min•Season 1Ep. 98
Full pinch me moment!! Light It is officially LIVE this week! I channelled this book in 2021! November 2021 - New Moon in Scorpio (and of course it was a Lunar Eclipse (you can't make this stuff up)...The message came SO clearly. I knew it needed to be born. Thank you so much for all your support on this journey. Each one of you has had an incredible impact on my journey, you mean the world to me! In this episode, we dedicate Light It to all the amazing women it has impacted and the women it wil...
Sep 18, 2023•13 min
Are you secretly spiritual? This conversation with Ashley Rose will leave you so inspired. When Ashley and I met she was stuck inside the spiritual closet, despite being an astrologer and energetics advisor for 10 years, as she is a sustainable lawyer by day. Since then she has blossomed in 7 months as a soul-aligned mentee. Launching a program for women, a luxurious subscription box called Bloom, a Year Ahead Reading service - and SO much more. I invite you to listen to her story about becoming...
Sep 11, 2023•32 min
We all have a book in us - multiple in fact. I never knew what mine would look like until I did. When that message was delivered to me, I knew I had to share it. Now as my new book - Light It is set to release on September 21, I see entrepreneurs come out and speak up about the one thing we are all missing in business. This podcast episode is taking you behind the scenes of becoming an author of Light It and how the framework helped me to achieve this vision. If you LOVED the episode, make sure ...
Sep 04, 2023•20 min
Someone else’s words can be medicine for you. Never forget that. This is why I hold space for people to share their story and journey. This is why I have this podcast. This rewind episode is raw but it is a story that our guest is sharing to help others. Our special guest Emma, is here to speak about how she suffered from anxiety, low self worth and a pregnancy loss. She shares how she courageously embarked on a healing journey to embrace confidence and abundance. What a courageous and vulnerabl...
Aug 28, 2023•45 min
One thing your business might be missing… And it is something I have noticed in the last few months among female entrepreneurs. It striked me how many small business owners prioritise tactics, flashy digital tools, and shiny objects, overlooking the fact that the missing link is actually the strategy led by none other than YOU, the CEO. The crystal clear vision. With over 15 years of experience as a strategy consultant and business doula across various business sizes, I can confidently say that ...
Aug 22, 2023•22 min•Season 1Ep. 93
The dark night of the soul…a period of time we might have all experienced. This podcast episode features the amazing Julie Hill who talks about the importance of finding your community as you recover from depression. Julie shares vulnerably and with courage her own healing story and how finding the right community has been instrumental in living in alignment with her own gifts. Julie is a sacred space holder, guide and teacher. She uses her highly tuned intuition, empathic gift and learned tools...
Aug 14, 2023•38 min
I am officially BACK - one month in France and the podcast is back in action! You might have seen that I was still active online while I was away on holidays, but I will explain in this episode a key thing that helped me be active and still VERY present with my break. The last 4.5 weeks in France have been pure BLISS! From connecting with a client in Marseille, hosting my first ever France retreat to spending time with family and friends in different cities (both north and south of France) - it ...
Aug 07, 2023•20 min•Season 1Ep. 91
Do you often talk about money? Always a taboo subject. However, we are starting to see a shift in the online space with how people talk about money. That is what we are doing in this REWIND episode. Talking about how to see money as an energy and how to transform how you think, talk and act around money. Don’t be afraid. Be excited to transform! I will also be sharing my own money story so you can see how I have shifted my own beliefs. If you LOVED the episode, make sure you share this on your I...
Jul 31, 2023•14 min•Season 1Ep. 90
Let’s break a taboo and speak about burn out. Is burnout something you have experienced before? During this REWIND podcast episode, I’m going to share about my own experience of burnout, but also help you identify if you are suffering from burnout. As business owners it can be hard to switch off and give ourselves the time we need, this can often lead to burnout. Let me guide you further on burnout and how to prevent it! If you LOVED the episode, make sure you share this on your Instagram storie...
Jul 24, 2023•17 min•Season 1Ep. 89
I made $111k in the month of October 2022…I don't often share my monthly figures. Whether I make $30k or $60k and beyond. But I felt intuitively that this month was going to be a $100k month during the final weeks of October. Without attachment, I started putting the numbers together. When I checked it was $95k and then the final figures were $111k!! I didn't intend for it to be a big month. I didn't have any major launches or high ticket offerings. I just had an energetic match, I was ready for...
Jul 17, 2023•27 min•Season 1Ep. 88
We all know the uncertainty that COVID-19 brought to our lives and businesses. Business owners that did in person work had to transform and change the way they did business or they got left behind. Let me share a success story from this scenario as part of this REWIND episode while I travel France visiting family. Jade is such a soul-aligned client of mine. We share the same passion for empowering women to grow their business. Jade has been working with me for over 7 months inside my Goddess Emb...
Jul 10, 2023•38 min•Season 1Ep. 87
Are you looking to scale your business? Does that feel like maybe you have to sacrifice the need to do less, to spend time with family and yourself? We are here to share with you that you don’t have to sacrifice anything to scale. Jessica Tutton is living proof (and this REWIND podcast guest) that you can be in alignment with your vision and scale your business. As we record this, she has been travelling full-time for 10 months. She is now living the dream and she found her alignment again and g...
Jul 04, 2023•26 min
What does the word surrender mean to you? When I have asked this to my clients before, I get very different answers. From the concept of holding up the “white flag” and giving up, to the process of letting something be and purely accepting what comes up - surrender has different meanings to us all. Well, surrender to me is a concept that can be so powerful, you just don’t realise the impact it can have. Maybe it is resting during the week when things are busy for you. Or sending a proposal for a...
Jun 26, 2023•34 min•Season 1Ep. 85
Whenever I mention this missing piece in business, it goes one of two ways. Some people totally get it and have experienced it before. Others are a little confused about how they connect. Intuition in business. The “gut feeling” we get when we feel called to do something (or not do something) in our business is led by our intuition. But as I expand and grow in business, there is a clear message that the more I trust myself and go with my intuition, the better the outcomes and the more growth I s...
Jun 19, 2023•13 min
Are you launching in your business with a “hope for the best strategy”. Do you want a plan built around marketing strategies that work to creatively engage with your audience? A plan that doesn’t burn you out but gets you results? It is time for you to meet Mia Fileman (or as you might know her campaign_del_mar). In this week’s podcast episode you will learn what a great marketing campaign looks like and how I have worked with Mia to create my upcoming marketing campaign for my new book! If you ...
Jun 12, 2023•38 min
The Circle Membership is the cornerstone of my business… It was the first offering I birthed and launched. So, with the re-launch of the NEW look membership framework (and portal), now is the perfect time to take you behind the scenes of The Circle Membership. In this episode of The Essential Shift Podcast, we explore the origins of this membership, its growth and impact on the community, the reasons behind changing its structure and why a membership may not be for everyone in business despite w...
Jun 05, 2023•21 min
Are you being seen as a business owner? Not just on your own social media but in other online publications and the media? PR (or public relations) is about being seen by others outside of your circle. ‘It is not gross to promote yourself’ is a mantra this week’s podcast guest, Odette Barry is going to teach you. It is time for you to be seen for all the amazing things you do! Grab a notebook, it is time to learn! If you LOVED the episode, make sure you share this on your Instagram stories and ta...
May 29, 2023•35 min
It takes a village to build and grow a business. Something I will forever stand by as a business strategist and consultant. Did you know only 80% of women owned businesses in Australia don’t make more than 6 figures in revenue? Why is this? It is our core belief that they 1. don’t have the foundations and or 2. they do it alone, without a support network. In this episode, I will dive into the concept that it takes a village to grow a business and I’ll discuss why having a supportive network is c...
May 22, 2023•19 min
What does it take to build a growing and scaling startup? Determination, motivation and a great support network around you! Today’s episode of The Essential Shift Podcast is sure to inspire you to continue on your business journey. Mickael Roger is the Co-Founder and Co-CEO of PropHero and today he shares with us how he went from a 0 to $6 million startup in two years. PropHero has recently been awarded the "Startup of the Year Award" and is changing the way we buy investment property. Mickael s...
May 15, 2023•38 min
Do you feel the pinch? The recession is real. While you might not feel it, many clients mentioned the difficulty to get more clients in the current context. But here is the thing. When we focus on what we do have, when we focus on delivering the results to the people we are serving, the recession won’t have an impact on your business. You’ll flourish. I have seen it with myself and other businesses I have been supporting during this time. This shift in the economy is an opportunity to show your ...
May 08, 2023•18 min
Hands up if launching makes you feel a little uncomfortable… Let’s check in and look at how it is you are launching. Are you doing it consciously? Sustainably? Maybe completely unaligned? If launching gives you the ick, you are in for a treat. On this episode I am joined by the amazing Tash Corbin to talk all things launching. But more importantly, launching intentionally, consciously and sustainably. You are going to love this conversation that is going to challenge the traditional car sales ap...
May 01, 2023•29 min
We all have dreams, BUT this is important to remember… We all have different dreams! Your dream business looks so different to my dream business. It is time to stop letting others tell us what is the business of our DREAMS. In this podcast episode, I’m going to use DREAMS as the acronym for a brand new framework that I created to guide and support you. Whether you know or don't know what is the business of your dreams, this episode will help you figure it out and start building it. If you LOVED ...
Apr 24, 2023•22 min
Building an online business (or any business) takes marketing…there is no shock there. So while this podcast blends the strategy and energetics in business, marketing is one of those strategies. We don’t often cover marketing tips in this podcast, as a dedicated topic, so this week I’m bringing on a special guest, Bec Chappell to be our expert marketer. Except, in this episode, a no B.S. take on how to stand out with authentic marketing as purpose led businesses. Together we co-create a beautifu...
Apr 17, 2023•35 min
Did you know Essential Shift was my side hustle? And once I took the leap to go all in with Essential Shift, I made a $25k month (in the first month), while going on holidays. I call it saying NO to burn out! But, for those who know me well you know it was not an overnight success. It was years in the making, years of experience, years of trial and error. But my side hustle took me on a life by design full-time entrepreneurial journey because I built it around strong foundations. Listen to this ...
Apr 10, 2023•17 min
Do you want to have FUNds? Of course you do. While I know you are an impact driven entrepreneur, I also know you need funds to continue to support your audience and the ones you want to impact. So, are you ready to have more FUNds? Molly Benjamin from Ladies Finance Club is the guest on this week’s podcast and the best person to help guide you through the business and finance journey. Be prepared for a powerful conversation with no fluff. I love a money chat and I’m excited for you to start look...
Apr 03, 2023•31 min
Have you been using AI in your business? Let’s chat about how to use AI in business and the power of using it. Business owners around the world have been blown away by how it can save time and money. But what I love the most, it actually makes SPACE for our intuition to be fully expressed. You might feel that AI is NEW but it isn’t and this episode may be a big realisation that you actually use AI more than you think already in your business and in your life. I know many entrepreneurs are scared...
Mar 27, 2023•21 min
