I want to share some of the biggest areas impact driven entrepreneurs waste their time and money. To help you stop pouring your money into the things that will not move the needle. Within this podcast episode, I’m going to share my personal lessons on how I started making money in my business without a fancy website, branding and perfect offerings. Try instead to focus on investing your time in the 3 things I’m going to share from my decade of experience mentoring startups and impact driven entr...
Aug 22, 2022•19 min
Have you ever felt called to do something? A nudge from the universe to take action! Maybe it was to start the business you now have! These nudges can lead to so much beauty. That is what happened to Liv Morgan! She never planned to be an entrepreneur. But she followed the nudges and is now living her beautiful life! Liv was able to tap into her intuition and now she is here to share how you can do the same! If you LOVED the episode, make sure you share this on your Instagram stories and tag me ...
Aug 15, 2022•32 min
How often do you scroll social media and compare yourself to other business owners? How often are you stuck feeling uninspired because “everyone else is doing it better”? It is time to let go of the comparison and start creating from your own space. So as I always encourage you to do, connect back to your vision, to your uniqueness, to what makes you step into your own light, your own sovereignty. It is time to piece together your own business journey! It is time to be in the rhythm of your own ...
Aug 07, 2022•16 min
Did you start your business to create MORE freedom? To travel more and live the “nomad” lifestyle! Well, you are going to want to listen to this podcast episode with Danielle Hu! We met online and connected immediately and today, she is here to give us tips on growing your business while travelling. All the things you NEED to know! Remember that the more you know yourself, the more aligned lifestyle and business you can create and grow. If you LOVED the episode, make sure you share this on your ...
Aug 01, 2022•29 min
We are back and into a new Financial Year in Australia! The midpoint of 2022 is a great time to reflect. Have you spent the time to look at your finances and business goals? Well, this is your reminder! And lucky for you I will give you the 3 step process you can use to prepare for the most abundant and flowy Financial Year ever!! If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift. KEY EPISODE TAKEAWAYS My 3 steps process to prepare for an ab...
Jul 24, 2022•21 min
Repeat after me “I deserve a holiday”. We all do. Remember when you worked in corporate and you would get annual leave? As a business owner, you also deserve a break! Have you had a holiday since starting your business? This is your reminder to start thinking about scheduling one. I am heading to France for 1 month (that means a break from the podcast). So THIS episode is a great opportunity for you to learn more about how I have planned my holiday and how you can do the same! If you LOVED the e...
Jun 06, 2022•16 min
Have you ever taken a photo of yourself and not loved the image staring back at you? It is time for a change. It is time to see yourself in a photo in a different light. There is a lot of psychology around this so I have welcomed the amazing photographer Lisa Haukom to explain how we can start taking our own self-portraits to heal, to love and to inspire ourselves. If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift and @the_golden_brand_co. K...
May 30, 2022•35 min
Are you ready to be the CEO of your business? Maybe you already are. Or maybe you don’t know what it would look like to be the CEO of your business. Within this week’s podcast episode I am going to show you what it means to be a CEO and what is the artistry that is being asked of you right now through this role. This is your invitation to put aside anything that you think you know about yourself and allow yourself to reveal the gifts that desire to be expressed through you. Are you ready to step...
May 23, 2022•17 min
Human Design is a self discovery tool. One that allows you to understand why you do the things you do and how you can work in your daily life as effectively as possible. Rather than fighting against things, you work with them to create harmony. Your business flourishes because you understand the make up of who you are and why you think/act in certain ways. It is an empowering tool here to serve you, your business and your clients. Within this week’s podcast I am joined by Human Design expert Har...
May 16, 2022•46 min
Do you often talk about money? Always a taboo subject. However, we are starting to see a shift in the online space with how people talk about money. That is what we are doing here today. Talking about how to see money as an energy and how to transform how you think, talk and act around money. Don’t be afraid. Be excited to transform! I will also be sharing my own money story so you can see how I have shifted my own beliefs. If you LOVED the episode, make sure you share this on your Instagram sto...
May 09, 2022•18 min
We all know the uncertainty that COVID-19 brought to our lives and businesses. Business owners that did in person work had to transform and change the way they did business or they got left behind. Let me share a success story from this scenario. Jade is such a soul-aligned client of mine. We share the same passion for empowering women to grow their business. Jade has been working with me for over 7 months inside my Goddess Embodiment Sisterhood (aka Mastermind) and she reflects on the new reven...
May 02, 2022•40 min
You know what they say “it is about the journey, not the destination”. Often when we start out in business we are always wanting the outcome. The money goals, the thousands of followers. We work day and night to make it all possible, but we never stay present. We never enjoy the work and this can lead to serious burnout! It is the time for you to now fall in love with the process of growing your business. To love everything from the admin work to serving clients. It is time for you to learn how ...
Apr 25, 2022•12 min
Launching an online business isn’t all about the “hustle”. In fact when we are always creating, we don’t have time for reflection. Time to trust our intuition to make the right decisions within our business. Angela is a beautiful member of Essential Alchemy and loves gathering in circle with us every month under the New Moon. She reflects on the massive changes she went through last year by being part of my community. The reflection she allows space for now in her online business. Let’s hear fro...
Apr 18, 2022•44 min
Did you know I had three businesses before Essential Shift. All beautiful on their own. All didn’t work out how I envisioned it. But you know what? I am so grateful for all of them. For what they taught me and how they helped me learn more as an entrepreneur. You see with every failure comes successes. When we trust the process and realise “failure” is a superpower, this is when the true magic happens! If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essen...
Apr 11, 2022•17 min
Your voice holds so much power. But often we can feel held back to share our voice. Does this sound like you? When we return to our own voice it allows us to lead authentically. It allows us to connect with the soul-aligned people within our community. It also allows us to set boundaries and work from a place of true soul. So to explain the power of your voice and how to use it, I am joined on the podcast with voice and public speaking coach, Sally Prosser! She shares so much wisdom around how y...
Apr 04, 2022•36 min
Have you been looking for the “hacks” and “top tips” to grow your business? I have an answer, but it isn’t a hack. And it isn’t a “quick fix”. It is about building an aligned community. I am sure you have heard this before “your network is your net worth”. But my love, it is true. In this podcast episode I am going to tell you how I grew my business through the power of community. I hope this inspires you to do the same! If you LOVED the episode, make sure you share this on your Instagram storie...
Mar 28, 2022•13 min
Finding our calling. Our soul purpose can be a challenge. If you have ever felt like this, you might relate. BUT, right now, you might feel like you are looking for more. Doing something you SOUL truly desires. I feel you. It took a few businesses before I landed on Essential Shift. It takes time. It takes a level of surrender. So, in this week’s podcast we cover connecting with your calling, in a beautiful way. I welcomed Yvette to the show to share her experience honoring her calling. But, she...
Mar 21, 2022•35 min
Be magnetic! Invite in feminine energy into your business. It is time. I credit a lot of my business success on the flow and flexibility I have been able to create in my business. Not the hustle and bustle. Rather than working 9-5 and burning yourself out as a business owner, I want to hold space for you to honour the flexibility that you want and blend in this time of rest. While also having this time of inspiration and receiving guidance which is the divine feminine. During this podcast episod...
Mar 14, 2022•12 min
You might have heard the word embodiment before. You might have wondered what it means exactly or maybe you know. Embodiment is all about connecting to your body and the wisdom it shares. It is about connecting your soul and anything within you. With embodiment comes practices that can help and guide you towards embodiment. So today I have coach and movement expert, Claire Elvera Wu to chat all about embodiment and how you can implement it into your life. If you LOVED the episode, make sure you ...
Mar 07, 2022•30 min
Recently I reconciled my accounts in my business. I looked at the income I had earnt in the last 7 months and I was amazed! Well, of course, I have done all the things I will share with you in this podcast, but it looked like this - over 6 figures in 7 months while enjoying the ride... I share this not just to celebrate (although I AM - it is so expansive as I have been full time on my business for less than 1 year). But I am here to share this because it isn't about the number of followers. Wha...
Feb 28, 2022•23 min
Did you know that being an entrepreneur and a business owner means to step into a role of leadership? Don’t be scared. It is exciting and you can TOTALLY do it!! But What does leadership mean for you? How do you lead? Do you even know what being a leader looks like? Guess what, the secret is to lead like YOU! Not like anyone else. But even if you are a solo entrepreneur not yet managing a team, you are the leader of your own life! Your own purpose! Regardless of your situation, Anne Koopmann (en...
Feb 21, 2022•48 min
Are you ready to share an offer with your audience but unsure how to do it? In this episode, I share 3 powerful tips on how to have a successful launch without burning out or feeling overwhelmed. It is time for you to step into your light and share your work. Stop stealing from those who need you the most. If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift! KEY EPISODE TAKEAWAYS 3 tips to launch your offerings How to embrace the ebb and flow ...
Feb 14, 2022•12 min
Ayurveda and business? You might be thinking, “isn’t Ayurveda about health and nutrition”. Well, the definition of Ayurveda is ‘science of life’. So it isn’t just about your health, it is about your life as a whole! It is time to apply Ayurveda to your life AND business. I am here to show you how! If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift! KEY EPISODE TAKEAWAYS Why bringing the wisdom of Ayurveda is essential to your business & l...
Feb 06, 2022•11 min
Are you looking for guidance to LET GO more and embrace your purpose? To embrace change and even welcome it? Well, this is what you need. In this episode we speak about how our amazing guest, Joanna, received the inspiration to create her ceramics business by connecting within and letting go of control. It is a beautiful episode full of insights and joy. Be prepared to start your aligned business after listening to it and embracing the motto: JUST DO IT. If you LOVED the episode, make sure you s...
Jan 31, 2022•36 min
Right now we live in a time where it is all go, go, go. We are consistently “on” and always plugged in. Being busy is almost glorified. A lot of us wake up and reach for our phones straight away. Then we start again. But it is time we start to BE more and do LESS. I am on a mission to help you build successful habits and rituals into your day so you CAN disconnect and you CAN feel rested and nourished. Are you ready to do less? If you LOVED the episode, make sure you share this on your Instagram...
Jan 24, 2022•21 min
The word “abundance”. One we all want more of, but have we actually defined what it means? Our money beliefs, the ‘$10k months, $20k or $50k months’. What does that bring us? Well, I have the perfect guest this week to talk all about embracing failure and reprogramming our beliefs around money and abundance. Ruby Lee went from charging $50 for a resume to a thriving million dollar business in 3.5 years. She is joining me today to talk about how she navigated her limiting beliefs around money to ...
Jan 17, 2022•46 min
Welcome to 2022! Now I know it is always thought that we have to have our goals and intentions set as soon as it hits January 1. Well, that is definitely not the case. Usually it is all about reflection before planning. With the New Moon presenting itself on January 3, I gave myself the time to be present, set intentions and then of course record this podcast to help you. As we hit week two of January I encourage you to spend some time reflecting and setting intentions for what will be a great 2...
Jan 10, 2022•28 min
We are heading into 2022 (can you believe it), so I thought it would be fun to do a reflection podcast this week to round off the year. As I am reflecting on my 111 wins and celebrations of 2021, I invite you to do the same. Remember the best ones might come at 100! If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift! KEY EPISODE TAKEAWAYS My 111 celebrations of 2021 Some guidance around these lessons to help you The exercise you can try yours...
Dec 20, 2021•24 min
Ahead of the Christmas break, I wanted to talk about boundaries and protection. It is a great topic as we approach the break and we will in a family setting or with work feel challenged with our boundaries. During this episode, I want to outline what a boundary is, how you can set your own boundaries and why this time of year is so important for boundary setting! If you LOVED the episode, make sure you share this on your Instagram stories and tag me @essential.shift! KEY EPISODE TAKEAWAYS What i...
Dec 13, 2021•9 min
Someone else’s words can be medicine for you. Never forget that. This is why I hold space for people to share their story and journey. This is why I have this podcast. Today’s episode is raw but it is a story that our guest is sharing to help others. Our special guest Emma, is here to speak about how she suffered from anxiety, low self worth and a pregnancy loss. She shares how she courageously embarked on a healing journey to embrace confidence and abundance. What a courageous and vulnerable th...
Dec 06, 2021•45 min
