Today we explore the fascinating world of alternative health and well-being. In this episode, we cover a range of topics, from the origins of medical theories and the role of energy in healing to interesting readings from the book "Bioregulatory Medicine" and explore the many benefits of alternative approaches to healthcare. I will cover my favorite insights from the first couple of chapters. Right off the bat, the book discusses the causes of diseases, including mitochondrial damage, and why we...
May 11, 2023•1 hr 11 min•Ep. 111
Take charge of your health and wellness! Dr. Tyna Moore shares her staunch mindset during COVID and discusses the importance of Vitamin D and sunlight. With a focus on taking responsibility for your own lifestyle choices, Dr. Tyna dives into her morning routine and how red light therapy helped her through the winter months. If you're struggling with weight gain from high-intensity exercise, Dr. Tyna breaks down the role of cortisol and stress, as well as the benefits of stem cells and red light ...
May 04, 2023•1 hr 1 min•Ep. 110
Did you know red light therapy is a hormetic stressor to our cells similar to exercise? This week on The Red Light Report, we are going to review some of the fundamentals of red light therapy that include the two proposed mechanisms of how red light therapy actually works. And while you may already understand some of the basic concepts, I think there will be plenty of new, in-depth information that will add some color to your current red light therapy knowledge. Especially living in the Informat...
Apr 27, 2023•52 min•Ep. 109
A couple of weeks ago on a solosode, you heard me speak about how many red light therapy companies are misrepresenting (either intentionally or not) their product's light irradiance. This has been an ongoing issue in the industry that is much more rampant that you would want to believe. On this week's solosode of The Red Light Report, I will tell you how BioLight is going to set a new standard for product transparency in the red light therapy industry. Now this is not intended to be "calling o...
Apr 20, 2023•50 min•Ep. 108
New research shows that you can treat COVID-19 brain fog with red light therapy by either treating the brain directly OR by doing full-body treatments. How cool is that?! On this week's solosode of The Red Light Report, we will dig into three separate photobiomodulation articles that cover an array of topics and continue to add to the depth of our understanding of red light therapy's potential and, equally important, its potential limitations. As I eluded to above, the first article I will repor...
Apr 13, 2023•32 min•Ep. 107
On this week's episode of The Red Light Report, I unveil BioLight's newest product, the Glow ! I detail why the Glow was developed, what makes it special and why it is significantly different than any other handheld red light therapy device on the market. More importantly, I cover one photobiomodulation research article in detail on a topic that I constantly get questions about: cancer. One of the amazing features of red light therapy is that, according to the research, there are zero contraindi...
Apr 06, 2023•59 min•Ep. 106
In a world where leaky gums leads to leaky gut and amalgam fillings are literal antennas for your phones and other nearby EMF-producing devices, it's not difficult to become justifiably fervent that your entire health begins in your mouth. My view on oral health was completely transfigured when I listened to Dr. Dominik Nischwitz, today's guest on The Red Light Repor t , on Ben Greenfield's podcast three years ago. Up to that point, I was under the illusion that oral health meant keeping your te...
Mar 30, 2023•1 hr 5 min•Ep. 105
Today's guest is genuinely one of my favorite people to talk to, as we are kindred spirits in so many ways. This became even more abundantly clear on this week's episode of The Red Light Repor t , as Dr. Chris Motley and I both agreed to join forces on a special red light therapy project (that I am incredibly excited about!). This manifested completely out of thin air and was 100% impromptu during the middle of our conversation. If you are a longtime TRLR listener, you likely recognize this name...
Mar 23, 2023•1 hr 5 min•Ep. 104
On this week's episode of The Red Light Report, I will peel back the curtain on BioLight's newest piece of innovative red light therapy technology: the Adapt System . Many of you likely heard about it when it was officially released a couple of months ago, but I wanted to give an explanation of what makes the Adapt System, which consists of the Adapt Table and the Adapt Panel , so unique, versatile and a must-have for any physician/practitioner, longevity clinic, med spa, recovery/performance ce...
Mar 16, 2023•45 min•Ep. 103
Could the combination of red light and blue light cause an electrical event, even if minuscule? I am infatuated with interacting and conversing with experts in the holistic health and wellness space whom possess unique, profound information — you learn so much from these individuals! Today's guest on The Red Light Repor t , Lance Schuttler, is an individual I have been following for some time because he produces amazing informational health content that both resonates with me and I continue lear...
Mar 09, 2023•1 hr 3 min•Ep. 102
This week on The Red Light Repor t we are sticking with the Italian theme, as I had the pleasure to sit down and chat with mio amico, Manuel Salvadori, who is responsible for arranging me as a guest speaker at the School of Functional Medicine and Nutrition symposium in Rome last November. Manuel is a registered nutritionist in Italy, a passionate biohacker of ten-plus years and is especially focused on nootropics, sleep and lifestyle changes. Also, given that Italian is his first language, he s...
Mar 02, 2023•57 min•Ep. 101
Ciao! For the 100th episode of The Red Light Report, we are traveling to Italy! In mid-November last year, I was one of three English-speaking guest speakers at a functional medicine and nutrition conference in Rome where I spoke on — you guessed it — red light therapy. It was a genuine honor and a fun experience to spread the word and knowledge on photobiomodulation overseas. In my presentation, I describe the fundamental tenants of red light therapy, the mechanisms of how it actually works at ...
Feb 23, 2023•49 min•Ep. 100
This week on The Red Light Report, we will continue to dive into more photobiomodulation research. However, this research will be looking at three unique topics that typically don't get as much attention. The first article investigates treating hair loss via red light therapy; not using "normal" light, but rather red light therapy via vortex beams. This is the first time I have heard of vortex beams, but apparently it led to more efficacious results! The second piece of research is an abstract o...
Feb 16, 2023•34 min•Ep. 99
On this week's solosode of The Red Light Report, we return to the photobiomodulation research and cover an array of fascinating topics. We first look into how red light therapy may be able to improve symptoms of rosacea in a mouse model. Secondly, we take a deep dive into a review article that analyzes the research on photobiomodulation for the brain at night, while sleeping, to improve the function of the glymphatic system. Lastly, we cover an article that uncovers some exciting potential betwe...
Feb 09, 2023•42 min•Ep. 98
For the first interview of 2023 on The Red Light Repor t , I welcome back a dear friend and repeat guest, Alain Dijkstra, who is the founder and CEO of Kaiyan Medical, one of the world's foremost LED light therapy producer and manufacturer. If you may recall, Alain started Kaiyan in a hotel room way back in 2009 and has built it into the juggernaut that it is today. Being thoroughly entrenched in the light therapy space for almost two decades, Alain has a very keen and insightful perspective on ...
Feb 02, 2023•1 hr 9 min•Ep. 97
The series finale on Earthing should be the episode that fully converts you into a full-fledged believer. This week on The Red Light Repor t you will hear from countless individuals, as they discuss how grounding helped improved their health, wellness, well-being and quality of life over an array of health conditions. The numerous anecdotes I cover will be the proof in the pudding that will take you off the fence, if that is where you are sitting, or just further drive home the point that ground...
Jan 26, 2023•59 min•Ep. 96
With cardiovascular disease continually on the rise and high blood pressure being one of the most important risk factors for the disease, hypertensive medications continue to skyrocket. While there is a type and place for pharmaceuticals, this does not address the issue at its root cause. This week on The Red Light Repor t we will learn how Earthing may be THE best anti-hypertensive remedy available; not to mention, it's 100% natural and has no negative side effects. Simply by connecting to the ...
Jan 19, 2023•1 hr 2 min•Ep. 95
Are you feeling grounded yet?! If you haven't felt the gravitational pull to start Earthing (outdoors or indoors) just yet, perhaps this week's solosode on The Red Light Repor t will provide you with the conviction necessary to get your toes in the grass (or on a grounding mat, like me, if you are strapped to a desk for too many hours of the day). Last week was a great introduction to grounding/Earthing where we laid a great foundation on the basics and fundamentals. Hopefully, it got the wheels...
Jan 12, 2023•53 min•Ep. 94
Happy New Year everybody and welcome to 2023! It feels nice to turn the page onto a new year and start fresh with a clean slate, revitalized and with endless possibilities. To begin this year on The Red Light Repor t , I am feeling pulled and magnetized into a slightly different direction than our usual red light therapy talk. But don't worry, the topic will still be light- and health-centric, albeit from a slightly different angle. Instead of looking above to our light source, we will be focusi...
Jan 05, 2023•55 min•Ep. 93
Like last week, we are going to revisit one of the top two interviews from 2022. This conversation was with my most (personally) anticipated interview, Dr. Sandra Kaufmann. I fell in love with her first anti-aging book from several years ago and then fell in love again when she released her newest book this summer. She is a highly-respected expert in the longevity community and she didn't disappoint in this interview. Enjoy learning from Dr. Kaufmann... The author of one of my all-time favorite ...
Dec 29, 2022•1 hr 10 min•Ep. 92
For the last two episodes of the year I thought it would be fun to revisit the top two interviews of 2022! And they are not the top two because I said so, but rather because they were the two most downloaded episodes — you, the audience, have spoken! Genuinely, my conversation with Carrie Bennett was easily one of my favorites, so it is always nice when that resonates with the listeners as well. Enioy learning (or reviewing) health from a quantum perspective... "Electrons! Electrons! Come get yo...
Dec 22, 2022•1 hr 17 min•Ep. 91
Another solosode of The Red Light Repor t means another episode of exciting photobiomodulation research: the first article explores at how pre-conditioning cancer cells with red light affects the subsequent radiation treatment; the second article investigates elite athletes and how their sleep and recovery responds to full-body red light therapy. Within these two articles, we continue to learn about novel ways that red light therapy can be integrated to positively impact health. This includes in...
Dec 15, 2022•43 min•Ep. 90
This week on The Red Light Repor t , we have two more remarkable pieces of photobiomodulation research to cover and, to top it off, both are figuratively hot-off-the-press — being published only this past summer! You've heard me say it before, but I'll say it again... while the information may be on particular topics, the takeaways are far-reaching and can be applicable to virtually everyone. The first article covered has to do with the ability for red light therapy to improve the tissue regen...
Dec 08, 2022•46 min•Ep. 89
I hope you all had a wonderful past week celebrating the holidays with family and friends! This week on The Red Light Repor t , I am going to review two interesting pieces of photobiomodulation research: one on RLT for cancer (specifically, melanoma) and another on RLT's impact on CrossFit for strength, endurance and recovery (specifically looking at the impact of treatment timing — is before, after or before and after lead to superior results). Also, I want to apologize in advance for the sound...
Dec 01, 2022•38 min•Ep. 88
Earlier this month I had a consultation call with a couple of gentleman from Germany that wanted more detailed information on how to best utilize the red light therapy beds they had recently purchased. I figured we may as well hit the record button and capture the conversation since the topics discussed would be interesting for others to listen to. Thus, we recorded an impromptu episode of The Red Light Repor t ! For this episode, you get to be a fly on the wall and listen to some back-and-forth...
Nov 17, 2022•49 min•Ep. 87
Let's dive into some more research on this week's solosode of The Red Light Repor t . I cover two pieces of research more thoroughly this week, as both of the topics are quite interesting and the information within each article contains valuable red light therapy principles that everyone can apply to their RLT treatments and strategies. The first article deals with the side effects of cancer treatments (i.e. radiotherapy), while the second article is about using phototherapy for improving cognit...
Nov 10, 2022•36 min•Ep. 86
Have you heard of the gut-kidney axis? On this week's solosode of The Red Light Repor t , I'll review some of the newest photobiomodulation research — from chronic kidney disease to bone healing in the mouth to eye health with invisible light. While some of the research topics seems rather specific (i.e., chronic kidney disease), the information in each article and their findings are quite profound and have far-reaching implications. Furthermore, the details outlined in this research continues t...
Nov 03, 2022•37 min•Ep. 85
In this week's episode of The Red Light Repor t , we travel "across the pond" to Sweden! I had the chance to sit down and converse with Fredrik Paulún, a fellow red light therapy enthusiast and someone that has been building health and wellness businesses for decades. Fredrik was ahead of the curve when he brought the glycemic index trend to Sweden and to the masses years and year ago; and now he has that same feeling about red light therapy and its potential to impact people's health, which he ...
Oct 27, 2022•58 min•Ep. 84
Mistletoe anyone? On this week's episode of The Red Light Repor t , I had the chance to sit down with the Dr. Lucas Tims, a naturopathic oncologist that has some unique, yet sensible approaches to treating, mitigating and preventing cancer. On top of that, he has a healthy respect for mitochondrial health and the role they play on not just overall health, but their relationship with cancer. Dr. Tims sees cancer as a teacher, not a problem. You will learn why and so much more in this information-...
Oct 20, 2022•48 min•Ep. 83
There are two major issues I hear time and again, regarding full-body red light therapy treatments: 1.) having to set aside time to do the treatments and 2.) having to stand in front of the panel. This week on The Red Light Repor t , you are going to learn about an innovative red light therapy product from BioLight that resolves these two issues and also provides many other attributes that will make red light therapy easier and more relaxing to do than ever before! In short, the product is the M...
Oct 13, 2022•49 min•Ep. 82
