Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown. If you want to master your internal alchemy you need to start with mindfulness and develop a meditation practice. Make meditation a MUST rather than a MAYBE. In part one, we shared an eye opening study about meditation helping those that suffered with depression. The EmPOWERment Couple believes that suffering is for suckers. Our aim is to empower you with tools, h...
Feb 25, 2023•51 min•Season 4Ep. 9
Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown. The word, “Meditation,” is oftentimes shrouded in mystery. Meditation is thought of as some supernatural-like ability that requires one to seek out a guru and dedicate their whole life to the practice. Well, The EmPOWERment Couple is here to dispel the myths, remove the excuses, and demystify the practice of meditation. We’d like to challenge you to use this mantr...
Feb 24, 2023•41 min•Season 4Ep. 8
Love is like a garden, as many lovers have said. If love were a garden, do you have what it takes to get the most out of it? Both lovers and gardeners agree, that the more you put into it, the more you will get out of it. In this lovely episode, The EmPOWERment Couple harvests spiritual and scientific evidence, how being in a loving relationship significantly improves your health, lengthens your life, and paves the way to achieving bliss. In this episode we are going to unearth: A definition of ...
Feb 16, 2023•56 min•Season 4Ep. 7
In response to the cherished requests that we received from the EmPOWERment Posse, we decided to revisit our I Heart Me two part episode. February is the month of love. Traditionally Valentine’s Day is about an expression of love toward another. We picture a gang of cupids hiding in bushes and jumping over walls to pierce our hearts with love. But before we can love another, we must love ourselves. The time and energy that we poured into these two episodes required a second go. Don’t worry, we h...
Feb 09, 2023•53 min
In response to the cherished requests that we received from the EmPOWERment Posse, we decided to revisit our I Heart Me two part episode. February is the month of love. Traditionally Valentine’s Day is about an expression of love toward another. We picture a gang of cupids hiding in bushes and jumping over walls to pierce our hearts with love. But before we can love another, we must love ourselves. The time and energy that we poured into these two episodes required a second go. Don’t worry, we h...
Feb 09, 2023•55 min•Season 4Ep. 6
We speak of alignment quite often on our show. The term alignment can be used when speaking about the process of manifesting, it can be used when describing living out your purpose and it can be used when speaking about our physical bodies. We live in a fast paced world where acute and chronic pain is simply part of the play. But is it? In this exciting episode, The EmPOWERment Couple, connects with Rick Olderman, to get the inside scoop on how our bodies function when it is out of alignment. No...
Feb 03, 2023•55 min•Season 4Ep. 5
As Nikola Tesla once said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Based on this powerfully simple quote, we decided to dedicate a show on how to properly use our personal energy. The EmPOWERment Couple would like to add onto that quote and state, “If you want to live life to the fullest, use your energy, frequency and vibration to empower your purpose.” When you do so, you are activating what we call, “empowered energy.” In this show...
Jan 26, 2023•1 hr•Season 4Ep. 4
Be it a massive project , or a simple yet brilliant idea, the process of creating an idea into a finished product may feel like a labor of love. Steeped in love yes, but the labor part can be unbearable at times. In times like those, when birthing a project feels akin to birthing a child, The EmPOWERment Couple suggests that you create an empowered partnership. A give and receive relationship where the more you give, the more you receive. In this give and receive episode we: Discuss how empowere...
Jan 20, 2023•52 min•Season 4Ep. 3
In a universe full of darkness, proximity is paramount. The very life we live is due to being in perfect proximity to a healthy sun. This relationship is akin to being in proximity to a positive person. The EmPOWERment Couple’s reminder here is that we are the company we keep. Be it in business, love, health, performance…if you want the best, be with the best. In this episode we stay close to: Discuss the power of proximity in the process of attaining anything How to discover whether or not you ...
Jan 13, 2023•52 min•Season 4Ep. 2
SEASON 4!! We are what we do the most. Some of us are stressed, worried and fearful because that is the dominant state of mind we are in during the day. However, there is a growing number of people who wake up with the sole purpose of being positive. The EmPOWERment Couple is of the latter group and we are inviting you to turn your frown upside down. We choose positivity over negativity on purpose so that our purpose in life is more easily attained, followed and expressed. In this positively pur...
Jan 05, 2023•52 min•Season 4Ep. 1
Picture the pair of podcasters that we are as runners in a rather long marathon. If each show was represented as a mile, today’s episode would equate to finishing a 100-mile race. That’s right, Keeping it 100 is The EmPOWERment Couple’s 100th episode. As we giggle across the finish line, battered and bruised by the events of 2020 through 2022, we raise our hands in triumph. Not because we crossed the finish line, but because we finally arrived at the start line. Queue 2023 and copious amounts of...
Dec 08, 2022•36 min•Season 3Ep. 36
There is a language that the Universe responds to. When we learn how to speak this language, we can employ the Univerese’s infinite abilities to manifest to our hearts content. However, most miscommunicate with the Universe on the daily. With that said, cue The EmPOWERment Couple! For those who are ready to experience abundance, the first thing to do is to ditch the attitude of expectation, and switch to an attitude of gratitude! In this grateful episode, we expect to: Define the difference betw...
Dec 02, 2022•44 min•Season 3Ep. 35
Like a baby grand piano, capable of creating an infinite number of songs, our bodies need to be regularly tuned in order to be in resonance. If a classically trained pianist is unable to play a simple melody on a piano that is out of tune, why would we believe that we can create the life that we want, with an out of tune mind, body and soul. The EmPOWERment Couple has shown up, with a tuning fork in hand, ready to help you regain your power, increase your potency and reignite your passion. In to...
Nov 18, 2022•50 min•Season 3Ep. 34
The practice of gratitude is an amazing experience that needs to be had and shared as often as possible. Gratitude is sexy, intoxicating and infectious and has such divine effect on the mind, body and soul. The EmPOWERment Couple is always thankful to serve up some gratitude and love. We know that giving thanks is an emotion, a trait, and a practice that has powerful effects on how you feel, what you experience and how you manifest. In this episode we will gratefully discuss the following: Revie...
Nov 11, 2022•48 min•Season 3Ep. 33
We are not placed on this planet to be perfect. If so, there would be no music, no art, and nothing to write about. Life is lived in the present and as far as perfection is concerned, the present tends not to be perfect. The EmPOWERment Couple, is following up from last week's episode on the ills of perfectionism to show you the other side of the coin. Showing up messy, half-cocked, and without a complete plan is sometimes the best plan. In this episode we will: Discuss 7 ways to overcome toxic ...
Nov 04, 2022•41 min•Season 3Ep. 32
In a perfect world, we would all be perfect. However, we live in an imperfect world and we are all simply a work in progress. But how can we move forward in an age where we are pushed toward perfectionism? The EmPOWERment Couple believes that the answer is simple…be perfect in your standards and strive for a better future, but be present in the now. Much like an ax, perfectionism can be used as a tool, or as a weapon. When used as a weapon, our desire to be perfect can cause us to be passive or ...
Oct 28, 2022•1 hr 7 min•Season 3Ep. 31
As far as mottos go, “Suffering is for Suckers,” is pretty bossy! We all know that life is packed full of grief, heartbreak and pain, so suffering seems like it is simply part of the experience. You're right! It IS just part of this game on Earth. The EmPOWERment Couple has shown up to provide a proper explanation of why suffering is for suckers. You are the architect of your life, and with your words you can build yourself a grand castle, or an inescapable prison. In this suffer free, sucker fr...
Oct 21, 2022•45 min•Season 3Ep. 30
Hey playa, This show is all about YOU! You’re here to play with us and enforce universal law so let's embark on a mission to PLAY hard! In the game of life, choose to be an empowered player! NOTE : This show is talking about an event that is over but you can join our Empowered Posse Party on January 27th! Stay tuned for links that will automatically populate in show notes for all shows. Support the show Looking for Empowerment Coaching? Apply to work with Zuri here Looking for Expansion Coaching...
Sep 30, 2022•1 hr 4 min•Season 3Ep. 29
When we think of courage, we often mate it with fear. Why not, in order to overcome fear, we must use courage right? The answer to that question is a resounding yes, however, we can call upon courage when we are not fearful. When we need to accomplish a task, deal with a situation, or overcome a mental, physical or emotional block, we often find ourselves summoning the energy to do so. This energy to move forward is also called drive, motivation and courage. Drive, motivation and courage stems f...
Sep 22, 2022•14 min
There is nothing like a superhero in a time of need! Sometimes we need to call upon someone to save the day. Well, there is a superhero in us all and when we are in a time of need, this inner superhero will show up to save the day, cape and all. This inner-superhero is also known as courage. The EmPOWERment Couple has had their fair share of times of need and has courage programmed on speed dial. So, when you are down, up against the ropes, staring in the eyes of the opposition, pick up the phon...
Sep 22, 2022•55 min•Season 3Ep. 27
We see it in Hollywood every day…the tragic moment when someone has a breakdown. Although interesting to watch, experiencing a breakdown is nothing to take lightly. As painful as it is to fall apart, the experience has its benefits. The EmPOWERment Couple follows the wisdom in the old saying, “you can’t make an omelet without breaking an egg!” We like to view a tragic breakdown as simply a portal to a terrific breakthrough. In this tragically terrific episode: We talk about the benefits of a bre...
Sep 16, 2022•52 min•Season 3Ep. 26
In the deepest, darkest corners of your soul, there exists a creature so hideous, so venomous, so villainous, that we do our absolute best to keep it under constant lock and key. This creature has been called many names over the eons, yet we have come to know it as, “The Shadow Self.” Coined by the famed psychologist Carl Jung, the Shadow Self is a suppository for our fears, our shame, and all forms of self hate. The EmPOWERment Couple’s purpose of serving love, has led them deep into the shadow...
Sep 09, 2022•56 min•Season 3Ep. 25
Mike created this cord-cutting meditation that is a bonus this week, It is designed to assist your subconscious mind, your body, and your conscious mind to break free from negative people, bad habits, and toxic situations that have been stealing your energy. These energy thieves are draining your fuel tanks, keeping you from reaching your true potential. Out of the 7 power centers in your body, known as chakras, the chakra that feels the loss of personal power is the third chakra, known as your ...
Sep 02, 2022•17 min
There is nothing in life that sucks more than an energy vampire. We are talking about those parasitic people whose sole purpose in life is to steal your time, your energy and your soul. It may sound like we are reading the tag-line for a scary movie, but The EmPOWERment Couple is speaking from experience when we say, protect your energy at all times. Whether it’s a parasitic friend, a sycophant boss, or a soul sucking addiction, they are out there, and they want every bit of your light… until it...
Sep 02, 2022•52 min•Season 3Ep. 24
In life, you are either attracting something, or repelling something. Be it a car, a job, a relationship or health, you are in a constant state of bringing something to you, or pushing it away. The term that summarizes this fact best is called magnetism. The EmPOWERment Couple will go so far as to say that we are all magnets, and those of us who understand this fact, have a unique ability to get what they want. The moment that you adopt the fact that you are in control of what you experience, an...
Aug 26, 2022•48 min•Season 3Ep. 23
We are all born with a powerful ability. We are not talking about a psychic ability, or the ability to fly like a superhero. Yes, those abilities would be nice, however this powerful ability tops them all. We are all born with the ability to self heal. The EmPOWERment Couple is here to testify that there is nothing more empowering than using your power to heal your mind, body and spirit. Talk about a powerful ability! In today’s self healing episode we answer the questions: What is Self-Healing?...
Aug 19, 2022•52 min•Season 3Ep. 22
In this pill-popping, pain-reducing world we live in today, The EmPOWERment Couple follows the wise words of Rumi, “The cure for pain is in the pain.” Although modern medicine has done wonders for our minds and bodies, not all remedies require medication. As painful as it may sound, pain has plenty of positive attributes. To live a pain-free life would be to live a life of stagnation. Motivation is what moves us out of stagnation and there is no better motivation than pain. In this painfully emp...
Aug 12, 2022•48 min•Season 3Ep. 21
Believe it or not, fighting is healthy in a relationship. A good fight allows couples to break negative patterns and share emotional breakthroughs which can lead to exponential spiritual, emotional, and financial growth. The EmPOWERment Couple is here to remind you that this only applies to good fights. A bad fight can break your relationship and break your heart which can lead to exponential suffering. No worries, we got your back with a little Conflict Resolution 101. Today we will cover the f...
Aug 05, 2022•53 min•Season 3Ep. 20
In this simple assessment tool, The EmPOWERment Couple reminds you that you have a choice between a heart-centered life, or an ego-centered life. By making space in your day to assess whether you are acting out of desperation or inspiration, you can habitually train yourself to operate from your heart. Once you enter a heart-centered state, your actions become aligned with your desired outcomes. You switch from doing to being and become a creator versus a reactor. You will need: A journal or a p...
Jul 29, 2022•9 min
Imagine if you will, waking up in the morning to a pair of light switches. One switch allows you to grind, power-through and muscle your way through the day’s problems. The other switch quickly removes the day’s problems and replaces them with opportunities to become the highest version of yourself. The EmPOWERment Couple, much like most people, would make it a habit to flip the second switch and bask in everlasting happiness. This second switch is what we refer to as inspiration and it is calle...
Jul 29, 2022•49 min•Season 3Ep. 20
