Picture this; a pair of powerful bucks stuck in a struggle for supremacy…antlers locked together, pushing, pulling and fighting for the rights to a Doe who is in heat. This bit of wildlife isn’t so wild in that couples get stuck in power struggles all the time. Mind you, most aren’t fighting over a doe, but power struggling over who makes the dough, and who is spending the dough are quite common. Rest assured, power struggling is but one stage in the 5 stages of a relationship, and The EmPOWERme...
Jul 22, 2022•53 min•Season 3Ep. 19
The Spiritual Cleansing Breath Technique is designed to prompt your mind, body and soul to return to a state of equilibrium and allow you to expand beyond any and all self-imposed limitations. This quick and potent technique can be done in less than 2 minutes and when used properly it can zero out negative energies in the body and transmute them into positive energy. This newfound positive energy can be used immediately by the mind, body and soul to accomplish the most difficult of tasks. This S...
Jul 15, 2022•7 min
When was the last time you took a spiritual shower, or had a nice long soul bath? You know, for when your higher self is as dirty as your lower self? We talked about the importance of cleaning a dirty mind a few episodes ago, the here and now, The EmPOWERment Couple requests that you take time to tidy up your dirty spiritual body. That’s right your higher self, your soul, your spirit, or whatever it is you call it, can get dirty too. Grab a loofa and some bath salts because you’re about to get s...
Jul 15, 2022•45 min•Season 3Ep. 18
What we do not repair, we shall at some point repeat. Following our Are You A Cycle Breaker episode, we felt the need to dig a bit deeper on just how essential, (and easy) it is to take full control of your time on this planet. The EmPOWERment Couple’s motto, “Suffering is For Suckers,” suggests that suffering is a choice. We can end suffering when we actively decide to repair a cycle, or break a cycle that no longer functions for us. Are you where you want to be, or are you back at where you be...
Jul 08, 2022•43 min•Season 3Ep. 17
Our lives are forever bound and governed by cycles. Be it natural cycles seen, such as the four seasons, moon cycles, tide cycles, and the cycle of life and death, or the cycles of human thought and actions. Where we are unable to control the natural cycles, it is with our thoughts and actions that we can make, or break the cycles we create. Be it generational, financial, emotional, or a much deeper cycle, The EmPOWERment Couple will empower you to be a cycle breaker. A cycle breaker has the abi...
Jul 01, 2022•52 min•Season 3Ep. 16
The focus of this guided meditation is to heal long standing emotional wounds by giving your inner child a much needed dose of love. When we allow ourselves to radiate love rather than radiate fear, doubt, shame and pain, we effectively remove any and all self imposed mental, emotional and spiritual blocks. Many of these blocks were created due to childhood trauma and a lack of self love. This guided meditation makes use of breath work, mantras and visualization and is designed to be used daily ...
Jul 01, 2022•11 min•Season 3Ep. 17
Celebrity chefs know of it. Professional athletes, CEOs, Industry Icons and famous artists live by it. But what is it, and how can it bridge the gap between here and happiness. It’s the “secret sauce,” that The EmPOWERment Couple speaks of and despite what you might believe, you too can create the secret sauce. You have all the ingredients to make your own secret sauce, what you’re missing is the recipe. After mixing up some proprietary ingredients we’ll serve you Why we decide to be unhappy How...
Jun 24, 2022•50 min•Season 3Ep. 15
Decisions, decisions, decisions! We decide our way through each and every day. Some of those decisions are small, while others will change your life in an instant. With this said, your power rests upon whether your decisions are made deliberately, or in desperation. The EmPOWERment Couple has made an executive decision to serve you some delicious deliberate decision making love. In this choicest of episodes, we have decided to: Discuss the importance of a deliberate decision Show how to recogniz...
Jun 16, 2022•1 hr•Season 3Ep. 14
It is often said that dirty minds think alike. Well, to follow the adage to its completion, dirty minds also manifest alike. While dirty thoughts are delightful, The EmPOWERment Couple are referring to are the self limiting beliefs, self-loathing practices and negative views that we impose upon ourselves. These thoughts must be scrubbed clean as often as you shower, so that your experience on this planet is packed with good clean health and happiness. It is time to become a mental hygienist. In ...
Jun 10, 2022•42 min•Season 3Ep. 13
There is no greater HATER than one who makes you HATE yourself. This type of super-hater will wrap you up in a blanket of lies, manipulation, blame and shame, then call it love until you can’t distinguish self-love from self-loath. But never fear, The EmPOWERment Couple is here! We have an antidote for those Gaslamping fools who’s sole intent is to dampen your light. In this enlightening episode: We will define the term Gaslighting Share how gaslighting works within relationships Help you identi...
Jun 02, 2022•43 min•Season 3Ep. 12
To quote the late great William Shakespeare, “If you have tears, prepare to shed them now.” In the context of this weep-worthy episode, The EmPOWERment Couple isn’t threatening you with tears…we are treating you to tears. That’s right, letting those tears flow has some powerful medicinal effects on the mind and body. Lock the doors, grab a box of tissues and post up on the couch, cuz we about to cue the waterworks. In this tearstained episode we are going to cover The power of crying it out What...
May 27, 2022•47 min•Season 3Ep. 11
It’s high time for a smorgasbord of heart-healthy hijinks, free medicine madness and innuendos of the sexiest kind. That’s right, in order to serve you a well rounded plate of love, we must not forget the cherry on top. The EmPOWERment Couple has cooked up hearty helping of laughter to enjoy as Spring warms up our senses. And there is no better way to do so than with The EmPOWERment Couple’s show bloopers, comedy highlights and random bits of super deep spiritual jackassery. In this throw-back e...
May 19, 2022•48 min•Season 3Ep. 10
To Donate or Dump, that is the question. Is it better to open up that magical trash can, (you know, the one that makes your trash not your problem,) or to create a donation box? The EmPOWERment Couple practices “reduce, reuse, and recycle” not only to save money, but also to serve love. What is good for the planet is good for us all, so if you love you, you had better be loving everyone else too. In this reusable episode we recycle information such as: Drop some knowledge about your local landfi...
May 13, 2022•48 min•Season 3Ep. 9
“When everyone is powerful, no one is powerful.” Despite the fact that it sounds like we are paraphrasing from some superhero movie, this statement is 100% accurate. The problem that we are all up against, is that, ``we are what we eat.” Unfortunately a large bulk of the global population habitually consumes low vibrational food. Well the EmPOWERment Couple is here to squash the nonsense and raise the culinary vibrational bar with…squash! We are talking about the vegetable and not the game and y...
May 06, 2022•47 min•Season 3Ep. 8
Ahhh…chooo, or anew? Which is your definition of Spring? For the allergy sufferers, Spring is the season of sneezing. Oh, but there are many ways to stifle the sniffle and The EmPOWERment Couple has assembled a beautiful bouquet of both ancient and cutting edge remedies just for you. Not only can you trim down those seasonal irritations, but also weed out the equally nasty indoor toxins that tax your immune system year round. In today’s blossoming episode we’re going to: Get a clear understandin...
Apr 29, 2022•43 min•Season 3Ep. 7
We’ve been told that the best time to buy an umbrella is before it rains. A heavy rain certainly wasn’t the thought when we decided to lanch The EmPOWERment Couple Podcast during the beginning of a pandemic, but in retrospect, maybe it was..? We’ve talked about knowing when and where you need to make a change in your life, and sometimes you need more than wise words to do so. Sometimes, what you need most, is some good old fashioned momentum. In this against all odds episode, we will discuss: Ho...
Apr 14, 2022•46 min•Season 3Ep. 6
Do you celebrate your birthday with bliss or blues? Did you get a beautiful cake when you were expecting pie? The EmPOWERment Couple suggests that you turn your expectation into appreciation and watch your whole life change for the better. It's Zuri's birthday today, what better day to discuss how expectations can “ex-out” your celebration. In this birthday bash episode we joyfully: Celebrate Zuri with some hilarious birthday hijinks Discuss how expectations can crash the party Talk about how to...
Apr 07, 2022•45 min•Season 3Ep. 5
We all have at least one person in our lives that requires a well-fortified boundary or two. Without a proper boundary, you are bound to burn out. Oh, if only setting a boundary was easy. Lucky for you, this episode is an easy button. Why burn out when you can simply upgrade your boundary business? Show blog Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit usi...
Mar 31, 2022•55 min•Season 3Ep. 4
“He who has no time to mourn, has no time to mend.” John Donne. Oh how John’s words have rung true during the 20’s. A shout out to all who have lost family members, friends, jobs, pets, good health, houses and any and all material objects that took a long time to procure…we hope you are grieving well. The EmPOWERment Couple has taken our losses and turned them into lessons. Our 3 part episode is dedicated to you and your beautiful heart, for there is no love, without loss. This particular episod...
Mar 24, 2022•42 min•Season 3Ep. 3
Just for perspective, your diamond ring, quartz decor, and the micro-crystals that allow your cell phone to work, were once just a rock buried in the dirt. The EmPOWERment Couple is bringing up this bit of randomness to remind you that you are much like a diamond, who after some grinding and polishing, have the ability to shine just as bright. Our grinding and polishing agents however are often overlooked and in most cases, are labeled as haters, bullies, and just about everyone who isn’t just l...
Mar 17, 2022•44 min•Season 3Ep. 2
There are some who believe that taking time off is a sign of weakness…to those I say, “To be balanced in life is the sign of ultimate strength.” The EmPOWERment Couple is back again for Season 3 after a much needed break. As with the bulk majority of our fellow planet Earthers, the sh!t was getting real for us. When presented with the choice of vacating our post of serving love, or taking a vacation allowing us to cultivate more love to serve, we chose the latter. And so, as a show of love from ...
Mar 10, 2022•48 min•Season 3Ep. 1
We go live every Thursday! If you're new to us, join us on social and say hi! Instagram Facebook Twitter TikTok Manifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link If you enjoyed this episode please share, subscribe and review. Join our free newsletter. Got a show ide...
Feb 22, 2022•10 min
Let it be known...Sex is not a one-act play! Despite what you heard, sex isn’t even the main event. As the anticipation of death can be worse than death itself, the prolonged anticipation of sex will set the stage for a mind-blowing final act...the almighty organism. The EmPOWERment Couple has pulled back the curtain on the secret to amazing sex and discovered that mastering sex begins in the mastery of foreplay. Ask yourself two questions: How would you rate your foreplay game? How would your p...
May 28, 2021•58 min•Season 2Ep. 17
Wait a minute...did we just get a brand new system in the body? Nope, we have a digestive system, a circulatory, skeletal and reproductive system. But you might be asking, "what is a fascia system and why is it fantastic?" The EmPOWERment Couple is here to answer this often asked question. So no, we didn’t get a new system, we are however just now getting to know this fantastic system that we have had all along. And once you know what it is, and what it does, you can optimize your fascia’s abili...
May 21, 2021•42 min•Season 2Ep. 16
Today we are going to tantalize your taste buds and talk about delicious super sexy superfoods so grab a snack and let’s get into this show. May we recommend you pick an organic superfood to snack on while listening? If you’re not sure what superfoods are, and why we called this show super sexy superfoods, don’t worry we are going to blow your mind with superfood facts and why you should incorporate them into your diet. Today we will cover: What superfoods are. Why you should include superfoods ...
May 07, 2021•1 hr 2 min•Season 2Ep. 15
There is no greater influence upon the trajectory of your life than the power of your beliefs. What you believe is what you receive. The EmPOWERment Couple has strapped on our construction hats and laid out the dynamite, cuz we are going to demolish those disempowering beliefs! It’s time to say bye-bye to the bad beliefs that have been keeping you from reaching your true potential, your true happiness, and your most beautiful life. In this deconstructive episode, we will survey: What are disempo...
Apr 29, 2021•51 min•Season 2Ep. 14
Despite our many differences, every living creature on this planet has one thing in common...we are all children of Earth. She has birthed us, fed us, clothed us, and when it is our time to go, takes us back into her loving embrace. But until that time comes, The EmPOWERment Couple is here to say, make sure you give loving thanks. Be grateful for all that she is and all that she has done to host all that we are, and all that we do. Although this episode is in celebration of Earth Day, let it als...
Apr 23, 2021•56 min•Season 2Ep. 13
Our bodies have an intimate link with Mother Nature, and it is when you stray too far from her that dis-ease easily finds you. Of the many medicines that the natural world offers us to stay balanced, few are as powerful as cannabidiol, AKA: CBD. This is a BIG shout-out to one of The EmPOWERment Couple’s medicinal mainstays as we strive to live our most beautiful life! For thousands of years, the almighty, all-powerful, renewable, versatile, and non-toxic CBD, has patiently waited to be of assist...
Apr 16, 2021•41 min•Season 2Ep. 12
Imagine if you will, a beast so gross, so deadly, that by simply thinking of it, it has the ability to consume you in one bold bite. Unfortunately, such a beast exists and its name is Anxiety. Have no fear, The EmPOWERment Couple has been fighting this beast long enough to discover its weakness. If you have fallen victim to anxiety, then this is the episode you should not miss. The time to smite this monster once and for all is upon you. Are you finally ready to be anxiety-free? In this anti-anx...
Apr 09, 2021•1 hr 6 min•Season 2Ep. 11
Spring is the perfect time to reflect on the past and plan for the future. Whether you are planting a garden, creating an empowering habit, or setting off on a life-changing journey, tap into the power of reflection. By taking a loving look at where you have been, you can harvest the encouragement you need, to get to where you want to go. In celebration of our 1 year anniversary, The EmPOWERment Couple has reheated a tasty dish of the love and laughter we feasted on in season 1. In this celebrat...
Apr 02, 2021•53 min•Season 2Ep. 10
