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The Empowerment Couple

Zuri Star & Mikey Startheempowermentcouple.com

Ready to supercharge your life with a symphony of laughter, wisdom, and transformative insights? Welcome to The Empowerment Couple Podcast, where entertainment meets empowerment, and education expands your world! Join Zuri and Mikey Star, your empowerment and expansion coaches, on a power-packed journey each week. Laughter and wisdom collide in a perfect blend, creating a space for the empowered posse to play. Dive deep into personal development, relationships, spirituality, career strategies, and other crucial topics that will inform and allow you to co-create your most beautiful life. Featuring top guest experts, every episode is crafted with your empowerment in mind. Subscribe now and let The Empowerment Couple Podcast be your soundtrack to happiness, transmuting your worries and filling you with an abundance mindset. 

Tune in and transform!

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Episodes

Positive Perspectives Are Everything

Is your cup half empty or half full? Regardless of your perspective, there is always more than one to be had. So, it comes down to a choice, and The EmPOWERment Couple has positioned themselves at the fork in the road. With our love banners held high we are here to remind you to find the best possible perspective, so that you may travel the path with the best possible view. Your cup is both half empty and half full as long as you are grateful that you have water to drink. Let’s chug some tasty g...

Mar 25, 202145 min0

Alleviate Stress With Adaptogens

“Intelligence is the ability to adapt to change,” says the great Stephan Hawking, We live in an ever-changing, hyper-stressful world, therefore we must tap into the intelligence of adaptogens if our health, happiness, and longevity are of any interest. The EmPOWERment Couple has harvested some medicinal grade info regarding the alchemical capacities that adaptogens possess on safeguarding the body from the deadly effects of stress. Mother Nature has gifted us her roots, leaves, and fruit, so tha...

Mar 19, 202147 minSeason 2Ep. 8

Sound Medicine: Tuning Into Health

There is no better sound than the song of a healthy body. When all of our precious organs are happy, they resonate with their own unique vibration. And when they sing in concert, the whole body allows health, wealth, wisdom, and love to reign supreme. Sounds nice huh? The EmPOWERment Couple is at it again, this time we are tapping into the healing power of sound. From crystal bowls and shamanic chants to delicious music and the sound of a happy voice, our bodies react to sound on a cellular leve...

Mar 12, 202159 minSeason 2Ep. 7

Good Grief (Part 2)

The medicinal effects of properly grieving expand the mind, heal the body and connect the soul to source energy. You don’t even have to believe in any spiritual concepts designed for developing your most beautiful life, to experience the benefits of properly grieving. In honor of someone whom we had recently surrendered to death, The EmPOWERment Couple is showing up and serving love. We are here to say that grieving can also include explosive laughter, renewed relationships, delicious hugs, and ...

Mar 04, 20211 hr 1 minSeason 2Ep. 6

Magic Mirror Guided Meditation

Ah, never underestimate the magic of a mirror. They always show you exactly who you are. However, when used in a guided meditation, the mirror becomes a portal into alternate versions of who you are destined to be. Take a moment out of your busy day and allow The EmPOWERment Couple to introduce you to the new you, the soon-to-be you, the most beautiful version of you. In this peaceful guided meditation, you will, Silence the ego with the power of your breath Link the mind with the heart to exper...

Feb 26, 202122 min

Good Grief (Part 1)

If you have lived, you have lost. Lost, are the people we loved, the life we loved, and things we loved. When we experience loss, we must grieve. There is a pathway through grief, and The EmPOWERment Couple has pulled together a two-part episode to grant this necessary experience its proper exploration. On the heels of experiencing our own heartbreaking loss, The EmPOWERment Couple must feel the pain and serve the love. In this tissue soaked episode we will discuss: Why grieving is necessary Cau...

Feb 19, 202154 minSeason 2Ep. 5

I Heart Me: The Art of Loving Yourself (Part 2)

Have we made you a glutton for self-love? There is no way we could cover the topic of self-love in just one episode. Oh no, you are much too lovely for that! So, The EmPOWERment Couple is dishing up a second helping of self-love. It’s time to fatten you up with the thickest, juiciest, and most delicious helping of self-love. It isn’t enough to learn what self-love is. Love is all about application. So, now is the time to look deeply into the mirror, and get intimate with your reflection. If you ...

Feb 11, 202153 minSeason 2Ep. 4

I Heart Me: The Art of Loving Yourself (Part 1)

There is no one on this planet who loves you more than you. Self-love is the barometer of the amount of love that you can experience in this lifetime. The EmPOWERment Couple has once again shown up to dish out a healthy dose of love. You can’t truly love someone until you love yourself. In this self-loving episode, we will: Help you get a better understanding of your, “self.” Offer 3 steps to identify who you are Cover some exercises and tools to get absolute clarity Define what self-love is, an...

Feb 04, 202155 minSeason 2Ep. 3

100 Empowerment Incantations

This bonus episode is all about practicing what we covered in Affirmations and Mantras and Incantations, Oh My!. The instructions to unlock the full potential of this list are simple: Listen to the words for a passive affirmation experience Or Recite the list with us out loud and evoke your 6 senses for an incantation practice. Any time you feel a little off, stressed, anxious or find that your mind loops are ruining your day, use this tool to reset your mind. If you prefer reading them or recor...

Jan 29, 202112 min

Affirmations and Mantras and Incantations, Oh My!

Let us walk the yellow brick road together! Incantations, affirmations, and mantras are not just for wizards and witches. Words and sounds are vibrational recipes that anyone can use to increase the power of the mind and heart. The EmPOWERment Couple is serving up an ancient, and powerful practice created to unlock your full potential. In the case of incantations they are not about what you say, but about how you say it. Speak the language of the universe and the universe will listen. In this sp...

Jan 29, 202134 minSeason 2Ep. 2

The Power Of New

Think of that first sip of coffee in the morning...can you taste it? Whether or not you got your perfect amount of sleep, that first sip signifies that your day is open to all possibilities and is officially NEW. The EmPOWERment Couple has shown up today to celebrate who you are today. Like the power of a strong cup of joe, the power of NEW will grant you full command of all the possibilities that the rest of the year will bring. To celebrate this Newness we will experience: The secret powers of...

Jan 21, 202136 minSeason 2Ep. 1

When The Stars Align

For eons, the cosmos have spun, expanded and conspired to bring forth a new era in human consciousness. Some may call it simply an extraordinary planetary alignment, while others believe it to be an opportunity to receive DNA upgrades. Regardless of what you believe, the EmPOWERment Couple is here to inform you that this new era, this planetary alignment, this spiritual upgrade is happening on December 21, 2020. Mark your calendars, clear your day, and get ready for a once in a lifetime experien...

Dec 18, 202039 minSeason 2Ep. 35

Sexual Liberation: Free Your Inner Freak

We all need it, we all want it, and we are all here because of it. The EmPOWERment Couple is once again talking about sex. Some consider sex as taboo and not to be discussed. While others believe that sex is simply another form of self-expression. It doesn’t matter what end of the spectrum you reside in. The EmPOWERment Couple is about to unlock your inner freak. We all just want a little time here and there to be wild and freaky. It’s time to free your sexy beast. In this liberating episode, we...

Dec 11, 202039 minSeason 1Ep. 34

Giving Gifts That Give Back

Now is the time to ponder the age-old question: Is it better to give or to receive? Some say that receiving a gift always feels good. However; when you give a gift, you receive a gift at the same time. The EmPOWERment Couple is going to share gifts that give back. When you are out seeking that special gift for someone special, choose not with your pocketbook, but with your heart. Whether you’re giving a gift that’s trending, hard to find, over the top, or on sale, give it with joy and love. Our ...

Dec 03, 202046 minSeason 1Ep. 33

The Thanks You Give

There is nothing so sophisticated, so sexy, so exotically appealing to the senses, as giving and receiving THANKS. That’s right, the practice of gratitude is an amazing experience that needs to be had and shared as often as possible. The EmPOWERment Couple is thankful to serve up some gratitude and love yet again. We know that giving thanks is an emotion, a trait, and a practice that has powerful effects on how you feel, what you experience, and how you manifest. In this episode we will grateful...

Nov 26, 202042 minSeason 1Ep. 32

Dance Medicine: The Power Of Shaking That Ass

“Dance for life. Dance or die.” This profound quote can be broken down into this simple statement: your moneymaker needs a firm shake to keep you healthy, wealthy, happy and wise. The EmPOWERment Couple is gonna tango with the tips, shuffle with the science and meringue with the medicinal benefits of dancing! Dancing is free, dancing is fun and dancing will make every part of your body look and feel beautiful. In this rump-shaking episode: We’ll debunk the top excuses for not dancing Cover the t...

Nov 20, 202049 minSeason 1Ep. 31

Your Life on Purpose

Life is all about experiencing the highs and lows, the triumphs and tragedies, but what makes these experiences meaningful, is whether or not they were done in service of your purpose. The EmPOWERment Couple is here to interrupt your normal day to day program, to make sure that you are living your life on purpose. You might be wondering how you’ll know if you are living your life on purpose, which is why we have dedicated this episode to you, and your precious life. Our purpose in this episode i...

Nov 13, 202031 minSeason 1Ep. 30

Word Medicine: The Healing Effect of Language

Sticks and stones may break your bones, but words can hurt or heal you. We know, that isn’t how the saying goes, but it’s time for an update! Based on universal laws, everything has a unique vibration, and words are no exception. The EmPOWERment Couple opens up the lines of communication that we have with each other, the universe, and ourselves, so that the vibrations of health, happiness and verbal hugs can reign supreme. In this episode, our vocal cords vibrate with: The healing modalities hid...

Nov 06, 202049 minSeason 1Ep. 29

We're Voting For You!

Election Day is every day. You may be voting soon, or have just voted. This show IS NOT about who or what you will vote for in the coming political elections. This show is about the other votes that you cast hundreds of times a day. The EmPOWERment Couple is casting their vote for you! We believe in you and your ability to vote for a future with your thoughts, actions, money, time, and energy. Yes, you are a voting machine, capable of bringing about a future where abundance is had by all. In thi...

Oct 30, 202041 minSeason 1Ep. 27

Serving Up The 12 Universal Laws

This episode was sponsored by our new course: Hold The Vibe. The cart has finally opened for this offer. Get your vibe on and join our HTV tribe here . These be crazy times!" If you recognize that times like this are ripe for opportunity, then all the power belongs to you. In previous episodes, the EmPOWERment Couple covered the art of pivoting, defined what manifesting is, and how resistance steals your joy. The information that we covered wasn’t made up. We studied, followed, applied, and mast...

Oct 22, 202037 minSeason 1Ep. 26

How To Turn Resistance Into Resilience

This show was brought to you by our Hold The Vibe course on manifesting. Be the first to join the launch on 10-20-20. Click here ! Manifesting has an evil nemesis. It is a dark force designed to pull when you need a push, exists to hold you back when you need to set yourself free, and desires you to stay small when it's time to go big! We are talking about RESISTANCE, and the EmPOWERment Couple is showing up to help you tame this beast. Resistance teaches us how to be resilient, but only if you ...

Oct 15, 202041 minSeason 1Ep. 25

Manifesting: Unlocking Your Vibrational Superpower

This podcast was brought to you by The EmPOWERment Couple’s, “Hold The Vibe,” course. Sign up for the course waiting list here! You can have it all. And by all, The EmPOWERment Couple means what you truly want for you and your family. Although having it all may seem impossible, that is only because you have not yet learned how to use your greatest superpower...your ability to manifest. You are born with this ability, we all are! But like riding a bike, it is a skill that must be learned. During ...

Oct 08, 202045 minSeason 1Ep. 24

Re-BirthDay

At some point in life, we all experience the re-birthing process. It is during the times that are the most chaotic, that the ability to re-birth ourselves is the strongest. The EmPOWERment Couple is here to say that at your lowest point is when you have the strongest leverage to improve your situation. Re-birthing is both painful and amazing once on the other side and sometimes all we need is a little love to keep us going. So, if you are forced to start a new chapter in your life, let this epis...

Oct 01, 202043 minSeason 1Ep. 23

Inhale Happiness

Out of the 4 elements that the human body needs to survive off of, the element of air is supreme. We can go a few weeks without food and a few days without water, but we can go no further than a minute or two without breathing. What is incredible about breathing, is all of the health benefits that are inherent with the simple practice of inhaling and exhaling. And best of all, not only can consciously breathing significantly improve your health, but it can do so for free. For those of you who ar...

Sep 24, 202050 minSeason 1Ep. 23

Skin to Skin: The Healing Power of Touch

We are all healers. We are all able to reduce stress, remove pain, and speed up the healing process in the people that we love the most. Our healing powers emanate from our hands and all we need to do is reach out and touch each other. The EmPOWERment Couple is doing just that in this hands-on episode. Therefore, in this, “touching” episode we will cover: 5 scientific facts showing how touch plays a role in your relationships and supports the notion that touch has healing power. 5 ways to touch ...

Sep 17, 202050 minSeason 1Ep. 22

How To Hack Your Energy Centers

Who needs a double espresso or a toxic energy drink when you were born with everything you need to function at your absolute best? Not only can you reproduce the effects of bottled stimulants and heavy doses of depressants, but you can do so with zero negative effects, and best of all, it’s free! The EmPOWERment Couple is back again to break down how you can hack your energy centers, known throughout history as your chakras. In this energetic episode we are going to give you a healthy dose of th...

Sep 10, 202058 minSeason 1Ep. 21

Fun Medicine: Playing To Win

If you’re an entrepreneur, a parent, a boss, a student, or a human, it’s likely that you have a humongous to-do list. However, what separates the busybodies from the successful souls, is the length of their fun-list! The EmPOWERment Couple is here to remind you, that if you want to function at the top of your game, you must play just as hard as you work. In this joyous episode, we are going to reveal: How much fun you’re having in your work. The benefits of having fun. 7 science-backed studies t...

Sep 03, 202054 minSeason 1Ep. 20

Love Gardening: Your Guide To A Healthy Relationship

Love is like a garden, as many lovers have said. If love were a garden, do you have what it takes to get the most out of it? Both lovers and gardeners agree, that the more you put into it, the more you will get out of it. In this lovely episode, The EmPOWERment Couple harvests spiritual and scientific evidence, how being in a loving relationship significantly improves your health, lengthens your life, and paves the way to achieving bliss. In this episode we are going to unearth: A definition of ...

Aug 27, 202056 minSeason 1Ep. 19

What's The Tea?

Did you know drinking tea has been considered a health-promoting habit since ancient times? Tea has been cultivated for thousands of years and its leaves have been used for medicinal purposes. This is just one of the many reasons why the EmPOWERment Couple has created a ritual celebrating the many powers of tea. In this episode we are going to share all the juicy gossip sip by sip: How we started our tea ritual Why we recommend tea for your health 10 science-backed health studies How to select t...

Aug 20, 20201 hr 4 minSeason 1Ep. 18

The E Team’s Story On Empowered Pivoting, Passions, and Purpose

In everyone’s life, there will come a time where one is forced to pivot or to take a sharp turn in another direction. It is in these special moments, that can make, or break your life. In this episode, Mikey and Zuri share some critical times of their lives, where they pivoted toward self-improvement, and self love and finally found themselves in a place they like to call, happiness. Join the EmPOWERment Couple in an unscripted, honest discussion, where they answer the most commonly asked questi...

Aug 13, 20201 hr 15 minSeason 1Ep. 17
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