THE ED MYLETT SHOW - podcast cover

THE ED MYLETT SHOW

Ed Mylett
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Episodes

Life Changing Steps To Conquer Self-Doubt & Unlock Your Confidence

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Are you letting self-doubt run yo...

Jun 07, 2025•1 hr 36 min

What If You’re the One Holding You Back?

What if the pain you're facing right now is just preparing you to meet the strongest, most fulfilled version of yourself? In this special episode re-release, I’m reminding you of one thing: you were born to do something great with your life . Not just in big, visible ways—but in the quiet, meaningful moments that the world doesn’t always see. If you're in the middle of tough times, I want you to hear this— everything you're going through is temporary . And on the other side of that struggle? Tha...

Jun 05, 2025•38 min

The Relationship Secrets Every Couple Should Know But No One Teaches

Are You Speaking to Their Greatness or Their Deficiencies? This conversation challenged me in the best way—and I think it will challenge you too. I sat down with relationship coaches Jocelyn and Aaron Freeman, and we didn’t hold back. We got into the real, unfiltered truth about what makes a relationship thrive and what quietly breaks it down over time. And I’ll be honest—I learned a lot about myself in this one. We talked about why most couples argue the same way every time, how we start talkin...

Jun 03, 2025•1 hr 21 min

The Most Overlooked Habit of Highly Successful People!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What’s the one habit nearly every...

May 31, 2025•1 hr 33 min

The Hidden Danger of Being Too Attached to Outcomes

Are your goals driving you—or draining you? In this month’s sit-down with my brother Brendon Burchard, we break open something rarely talked about but absolutely critical if you're chasing success: the difference between being committed to your goals and being attached to them. We’re not here to dish out motivational fluff—this is a raw conversation about mastering presence, building true rhythm in your life, and not letting your need for results rob you of your ability to perform at your best. ...

May 29, 2025•33 min

Why Anxiety Is Your Superpower with Humble The Poet

What if anxiety wasn’t the enemy—but the invitation? In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Humble brings a refreshing, honest lens to what it means to feel anxious in today’s world. He says anxiety isn’t about danger—it’s about uncertainty. It’...

May 27, 2025•1 hr 15 min

Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What if the missing piece to succ...

May 24, 2025•1 hr 34 min

What QTR Taught Me About Time, Peace, and Power

What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining . It’s not about how long we live—it’s about how we spend the precious moments we have left. I've been on this group text with some close friends—successful, driven guys—and we’ve started sending each other snapshots of real-life moments th...

May 22, 2025•31 min

Jon Gordon Reveals The Mindset Shift That Builds Winning Teams

Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment . This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, The Seven Commitments of a Great Team , is more than theory—it’s the roadmap every leader, entrepreneur, and family builder needs. We talked about why ...

May 20, 2025•51 min

5 Habits To Become a Millionaire: How Everyone Can Build Wealth in 2025!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Want to Be the First Millionaire ...

May 17, 2025•1 hr 37 min

Time for a Life Inventory—What Stays and What Goes?

What are you holding on to that just doesn’t fit anymore? In this episode, I take you inside a real moment from my life—a full-on spring cleaning of my closet that turned into something way bigger. As I started tossing out old clothes, I realized I’ve been hanging on to things that no longer serve me—beliefs, habits, even dreams that don’t fit who I am today. This episode isn’t just about getting rid of stuff; it’s about clearing space in your life so you can breathe, grow, and step into your ne...

May 15, 2025•30 min

Dave Asprey Reveals the New Frontier of Biohacking

What if living to 180 isn't about Hacks, but about Healing? In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking, to uncover what might be the most important conversation we've ever had on this show. And I don’t say that lightly. You know Dave for pushing the envelope on longevity, nutrition, and performance—but what we got into here, this is the stuff that actually sets you free . We talk about how every single one of us is born with the capacity for intuitio...

May 13, 2025•1 hr 2 min

You Are Only ONE Decision Away From Completely Changing Your Life!

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What if you’re just ONE decision ...

May 10, 2025•1 hr 32 min

What Anger Is Really Hiding (And Why It’s So Dangerous)

What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? In this episode, I’m opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today’s message is a wake-up call. I’m not just sharing concepts—I’m pulling straight from my own story, from childhood scars to leadership missteps, and how I finally learn...

May 08, 2025•43 min

Dr. Martha Beck: Rewiring a Lifetime of Anxiety

What if anxiety isn’t just a condition—what if it’s your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I’ve been doing this work on myself. I’ve been noticing how I’ve lived in a near-constant st...

May 06, 2025•1 hr 2 min

Dangers of AI and Humanity's Future (Are You Ready?)

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Are you prepared for the world th...

May 03, 2025•1 hr 39 min

How Emotionally Strong People Handle Conflict

In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, and your own peace of mind—emotional immaturity. I’m sharing real talk about how anger, resentment, and emotional triggers keep you locked in a race to the bottom—and why true strength is found in staying composed, kind, and centered no matter what chaos comes your way. You’ll hear the hard truths I’ve had to learn myself, including why it's not jus...

May 01, 2025•35 min

Why Chasing an Exit Could Be Killing Your Business w/ Dave Whorton

What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most important ones you’ll hear if you’re serious about building something meaningful. We’re living in a time where entrepreneurship looks more like a sprint to an exit than a commitment to lasting impact. Dave’s new book, Another Way: Building Companies That Last and Last and Last , challenges that broken model and reminds us: success isn't just about cash...

Apr 29, 2025•55 min

How To Grow EVERY DAY : Do The Hard Thing

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Are You Really Growing — or Just ...

Apr 26, 2025•1 hr 34 min

4 Steps to Master Digital Communication

Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets it—Andrew Brodsky. He’s not only a Harvard-trained expert from the University of Texas, but he’s also the first person who’s broken down how to actually win in virtual communication. And trust me, after this conversation...

Apr 24, 2025•54 min

The Hidden Epidemic of High-Functioning Depression with Dr. Judith Joseph

Are You Joyful… or Just Functioning? Most people don’t realize it—but there's a silent struggle happening behind the smiles and the schedules. Today, I sit down with Dr. Judith Joseph, a Columbia-trained psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy . We tackle something that I think is affecting more people than anyone talks about… high functioning depression. It's not in the "DSM"—but it’s very real. And if you’ve ever felt like you’re doing ...

Apr 22, 2025•1 hr 4 min

Who's REALLY Driving Your Life? This Story Will Make You Rethink Who’s in Control of Your Life

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Who's REALLY Driving Your Life? This...

Apr 19, 2025•1 hr 33 min

Change What You See, Change What You Get

What if you started living like life was rigged in your favor? That’s the question I want you to wrestle with today. Because the lens you look through is shaping everything — your decisions, your joy, your results. In this Solo episode, I’m walking you through the truth that most people miss: Your life isn't defined by what happens to you — it's defined by how you see it. Your filter, your expectations, and your energy are creating your reality, whether you know it or not. We talk a lot about fa...

Apr 17, 2025•31 min

The 5 Types of Wealth To Design Your Dream Life with Sahil Bloom

Are You Climbing the Right Mountain? What if the life you’re chasing isn’t the life you actually want? In this conversation, I sat down with Sahil Bloom—someone who’s not only full of wisdom well beyond his years but has the guts to question everything we’ve been told about success. You’ll hear how Sahil traded the “dream” job, the big checks, and the societal applause for a life that actually meant something to him. He’s not just talking theory—he lived this. And together, we unpack what it mea...

Apr 15, 2025•58 min

Attachment Styles EXPLAINED: Which One Are You?

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you showing up as your real self… or just who you think you should be? In this Mashup episode, I get raw with Thais Gibson, John Kim, Christina Pazsitzky, and Dr. Marisa G. Franco as we peel back the curtain on something that sha...

Apr 12, 2025•1 hr 33 min

Why Some People Succeed Faster—And How You Can Too

“You’re Closer Than You Think” What if the reason you haven’t hit that next level yet… is because you're treating your goals like a hobby instead of a profession? In this episode, I’m sharing two of the most impactful success principles that separate the elite from everybody else: repetitions and deadlines. I’ve spent 30 years working with some of the best athletes, entertainers, and entrepreneurs on the planet—and I’m telling you, these two fundamentals are the quiet edge they all rely on. Whet...

Apr 10, 2025•39 min

Navy SEAL’s Guide to Mastering Uncertainty with Rich Diviney

What If You Could Train Your Brain to Thrive in Chaos? Let’s face it—life doesn’t always go according to plan. And if you’re like most people, uncertainty can feel like quicksand. That’s why I brought Rich Diviney back on the show. He’s a former Navy SEAL, a brilliant thinker, and one of the most practical minds I’ve ever met when it comes to performance under pressure. In this conversation, we don’t just talk about facing fear—we talk about how to operate at your best when everything around you...

Apr 08, 2025•1 hr 3 min

How To Make Time For The Things That Matter MOST

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you running your life—or is your life running you? In this special mashup episode, I brought together two of my closest brothers—Brendon Burchard and Dave “Heavy D” Sparks—to unpack the real strategies high performers use to make...

Apr 05, 2025•1 hr 33 min

Why Most People Fail (And How You Can Win)

What if the thing you're complaining about today… is the very thing someone else is praying for? This week, I’m sharing something personal—something I needed myself. This is about perspective . About understanding that your existence isn't some random accident. It’s the result of over 4,000 people—your ancestors—who endured hardships, made sacrifices, and showed courage… just so you could be here. That means something. And you owe it to them—and to yourself—to not waste this moment. I talk about...

Apr 03, 2025•36 min

Why You Should Never Try to Win an Argument with Jefferson Fisher

If you're always trying to win every argument, you're losing something even more valuable. That’s the core of what Jefferson Fisher and I get into on this thought provoking episode. I sought Jefferson out because he doesn’t teach communication like anybody else. He’s not just sharing fluffy ideas—he’s equipping you with real, specific language that will change how you lead, how you listen, and how you handle conflict. We talk about what happens when you're in a conversation with someone who cons...

Apr 01, 2025•1 hr 1 min
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