THE ED MYLETT SHOW - podcast cover

THE ED MYLETT SHOW

Ed Mylett
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
Last refreshed:
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Manage Your Mental Mess and Change Your Life in 5 steps

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you stuck in a mental loop that keeps holding you back? In this Mashup episode, I brought together some of the most brilliant minds in neuroscience and psychology to give you the practical tools and strategies to finally take bac...

Mar 29, 2025•1 hr 33 min

Why Energy Is the Secret Weapon of High Achievers

“Stop Negotiating With Yourself” What if the biggest thing holding you back isn’t the world—but the deal you keep cutting with yourself? In this episode, I get real about the mindset gap between average and extraordinary. It’s not about tactics or hacks—it’s energy. The truth is, the most successful people I know are fueled by something different. They’re in a bigger hurry. They bring a different intensity. They don’t just react to life—they use it. Pain, doubt, rejection—it’s all fuel. And if y...

Mar 27, 2025•33 min

The Psychology of Money | Simple Money Rules That Will Make You Rich with Morgan Housel

Are You Making This Huge Money Mistake? Most people think they need to make more money to get rich. But what if I told you that’s exactly why they’re broke? Today, I’m sitting down with Morgan Housel , the author of The Psychology of Money , to completely rewire the way you think about wealth, security, and financial freedom. If you’ve ever wondered why some people who earn millions still end up broke while others with modest salaries quietly build real wealth, this episode is for you. We break ...

Mar 25, 2025•55 min

Powerful Strategies To Deal with Narcissism and Addiction

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are You in a Toxic Relationship? How to Navigate Narcissism and Addiction What if the person you love—or even yourself—has been unknowingly caught in patterns of narcissism or addiction? How do you recognize it, and more importantly,...

Mar 22, 2025•1 hr 36 min

Are You Willing to Play Hurt? Success Demands Sacrifice

Can You Play Hurt? The Secret to Winning When Life Knocks You Down Can you still show up and perform when everything in you wants to quit? Because THAT is what separates the greats from everyone else. In this episode, I’m asking you to take a hard look at yourself—how do you perform on the tough days? When you’re sick, tired, heartbroken, or facing a setback, do you shut down… or do you step up? I share the incredible story of Cade Belyeu, a college baseball player who hit his first home run of ...

Mar 20, 2025•32 min

How the World’s Best Stay at the Top and How You Can Too with Molly Fletcher

The Secret to Sustained Success The rarest thing in life isn’t success—it’s sustained success. How do the greatest performers, leaders, and athletes not only reach the top but stay there? That’s what we’re unpacking today with the incredible Molly Fletcher. Molly was a trailblazing sports agent—dubbed the “female Jerry Maguire”—who negotiated over $500 million in contracts for some of the biggest names in sports. She’s now one of the most in-demand speakers in the world and the author of Dynamic...

Mar 18, 2025•59 min

How To Unleash The Story of Greatness That Lives Within YOU

What if the only thing standing between you and greatness was the story you’ve been telling yourself? In this electrifying mashup, I’m bringing together some of the most inspiring voices on the planet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You’ll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West—each of them sharing hard-earned wisdom that can t...

Mar 15, 2025•1 hr 37 min

Why Emotional Energy is the New Currency of Leadership

The Future of Leadership: Are You Ready for What’s Coming? Most people think leadership is about telling others what to do—but what if that’s completely wrong? In this episode, I sit down with my great friend Brendon Burchard to challenge everything you thought you knew about leadership. The world is changing faster than ever, and the old way of leading just won’t cut it anymore. If you’re still leading the way you did five years ago, you’re already falling behind. Brendon and I break down what ...

Mar 13, 2025•33 min

From Life Sentence to Life’s Purpose with Damon West

Are You Living in a Prison Without Bars? Some of the most locked-up people aren’t behind steel bars—they’re trapped in their own minds. My guest today, my friend Damon West, knows this better than anyone. Once a promising college quarterback, he spiraled into addiction and crime, ultimately sentenced to life in prison. But Damon didn't just survive—he transformed. He found a way to change his environment from the inside out, becoming what he calls a "coffee bean"—a force for change rather than a...

Mar 11, 2025•1 hr 4 min

How Facing Your Fears Can Help You Conquer Them

What if your biggest fear is the one thing standing between you and the life you were meant to live? Fear is a liar. It whispers that you’re not good enough, that you should wait, that failure is too risky. But what if I told you that fear is actually the roadmap to your next breakthrough? In this episode, I sit down with some of the most incredible minds—Tony Robbins, Rich Diviney, Jen Gottlieb, Colin O’Brady, Robin Sharma, John Assaraf, and James Lawrence—to break down how fear is shaping your...

Mar 08, 2025•1 hr 42 min

Success Without Stress, Is It Possible?

Are You Chasing Stress Instead of Success? Do you ever feel like you're constantly chasing the next thing—only to realize you're too stressed to enjoy any of it? I know that feeling all too well. One of my biggest regrets in life is how much time I’ve spent in stress instead of in the moment. And I know I’m not alone. Stress isn’t happening in the present—it lives in the future. It’s worrying about problems that don’t even exist yet. But here’s the truth: Peace and productivity only exist in the...

Mar 06, 2025•32 min

Harvard’s Dr. Howard Gardner on Unlocking Your 8+ Hidden Intelligences

Are You Smarter Than You Think? For years, we’ve been told intelligence is about IQ, test scores, and fitting into a rigid mold. But what if everything you thought about intelligence was wrong? What if intelligence isn't just one thing—but many? In this episode, I sit down with one of the most influential psychologists of our time, Dr. Howard Gardner, the man behind the groundbreaking Theory of Multiple Intelligences . His work changed the way I see people—including myself—and I know it’s going ...

Mar 04, 2025•55 min

Unlock Your Potential by Removing Subconscious Patterns for Success

Are You Running on Autopilot? Break the Patterns Holding You Back! So many of us are stuck in cycles—repeating the same thoughts, behaviors, and reactions without even realizing it. What if you could identify the subconscious patterns that are limiting your success and replace them with ones that propel you forward? In this mashup, I sit down with some of the most accomplished minds in personal development, business, and sports—Tony Robbins, Brendon Burchard, Stephen A. Smith, and Mark "The Unde...

Mar 01, 2025•1 hr 36 min

Lack of Confidence? You Might Have an Accountability Problem

The Confidence Code: How to Build Unshakable Self-Belief If you struggle with confidence, you’re not alone—but what if the real secret isn’t what you think? In this episode, I’m joined by my great friend and high-performance expert, Brendon Burchard , as we break down the true foundation of self-confidence and accountability. Confidence isn’t just a feeling—it’s a skill, and it comes from keeping the promises you make to yourself. We’re going to show you exactly how to generate momentum in your ...

Feb 27, 2025•41 min

The Microsoft Mindset - How Innovation Fuels Success & Growth

Innovation Secrets from Inside Microsoft If you're not innovating, your competition is. That’s the world we live in. Microsoft didn’t become one of the most dominant companies on the planet by accident—it built a culture of constant reinvention, adaptation, and innovation. And today, we're bringing you the inside track on how to apply those same principles to your business and life. I’m joined by my co-host, the incredible Candy Valentino , as we sit down with Dean Carignan and JoAnn Garbin , tw...

Feb 25, 2025•1 hr 1 min

Your Next Breakthrough Requires a New You

Are You Playing Chess or Checkers With Your Life? Most people go through life playing checkers—reacting to what’s in front of them, making moves one at a time with no long-term strategy. But those who truly win? They’re playing chess. They’re creating patterns, structures, and behaviors that set them up for success at the highest level. In this episode, we’re breaking down a concept that has fascinated me—how much of our behavior is inherited, and how much is learned? If alligators instinctively...

Feb 20, 2025•31 min

Your Gut Controls Your Mood, Cravings, and Even Personality w/ Dr. Gundry

Is Your Gut Controlling Your Mind? What if I told you that your thoughts, cravings, and even your personality might not be coming from your brain—but from your gut? Today, I sit down with Dr. Steven Gundry , a world-renowned cardiothoracic surgeon and best-selling author, to uncover the shocking truth about the gut-brain connection and how the bacteria in your gut could be running the show. For years, we've been told that mental health is all about brain chemistry. But Dr. Gundry reveals that yo...

Feb 18, 2025•1 hr 2 min

Positive Thinking: How Changing Your Mindset Can Change Your Life Feat. Garrain Jones

The Secret to Transforming Your Life Starts in Your Mind What if the key to changing your entire life was as simple as shifting your mindset? In this episode, I bring together some of the most brilliant minds—Garrain Jones, Mauricio Umansky, Tom Bilyeu, and Tim Grover—to break down the undeniable power of your thoughts and how they shape your reality. Garrain Jones shares how forgiving those who hurt him, even the men who murdered his father, unlocked an entirely new level of freedom and success...

Feb 15, 2025•1 hr 33 min

The 20 Simple Daily Habits That Will Change Your Life Forever

What if the smallest changes in your daily routine could unlock the biggest results in your life? In this solo episode, I’m breaking down 20 daily habits that have made a massive difference in my life. Some of these are simple, some are unexpected, and a few I’ve never shared before. The truth is, success isn’t just about major breakthroughs—it’s about stacking the right habits every single day. The way you start your morning, the way you fuel your body, the way you set up your environment—it al...

Feb 13, 2025•38 min

The Branding Genius Behind the Biggest Names in Sports & Entertainment w/ Constance Schwartz-Morini

What separates the good from the legendary? In this conversation, I sit down with my longtime friend and one of the most influential forces in sports, entertainment, and culture—Constance Schwartz-Morini. She’s the mastermind behind some of the biggest names in the game—Michael Strahan, Snoop Dogg, Wiz Khalifa, Coach Prime, Erin Andrews, and the Bella Twins. And today, she’s pulling back the curtain on what it really takes to build a brand, create opportunities, and dominate multiple industries....

Feb 11, 2025•1 hr 1 min

What If Your Biggest Setback is Your Greatest Opportunity?

The Hidden Gift Inside Every Setback What if the biggest failures in your life were actually setting you up for something far greater? In this episode, I sit down with some of the best to ever do it—Troy Aikman, Phil Mickelson, Sean Casey, Dean Graziosi, and Brendon Burchard—to break down how setbacks can be the turning point that leads to your greatest success. Troy Aikman opens up about his brutal 0-11 rookie season and how he refused to let failure define him, going on to win three Super Bowl...

Feb 08, 2025•1 hr 31 min

12 Life Lessons That Will Change Everything for You

Are you carrying weights that are holding you back? Most people think success is about adding more—more habits, more strategies, more effort. But what if the real secret is dropping what no longer serves you? The truth is, your ability to rise is directly connected to what you’re willing to let go of. Whether it’s toxic relationships, limiting beliefs, or bad habits, the weights in your life are keeping you from elevating to the next level. In this episode, I’m sharing 12 life lessons that have ...

Feb 06, 2025•34 min

Given a 1% Chance to Live – Matt Long’s Incredible Survival Story

Would You Go Through Your Worst Pain Again? Imagine facing an event so catastrophic that doctors give you a 1% chance to live. Now, imagine coming out the other side not only surviving but running a marathon just three years later. That’s the reality of today’s guest, Matt Long. Matt was a firefighter, an athlete, and a man in peak physical condition when life threw him under the bus—literally. A tragic accident left him with devastating injuries, five months in the hospital, 43 surgeries, and a...

Feb 04, 2025•57 min

If You Are Ready To Pursue Your Dream, WATCH THIS!

Are you truly living your dream, or are you just getting comfortable in your suffering? This mashup episode is packed with transformative wisdom from some of the most resilient and inspiring minds on the planet. Together with Susan Cain, David Goggins, John Assaraf, and Jasmine Star, we explore what it takes to escape the prisons we create in our own minds and start living with purpose, freedom, and intention. You’ll hear from Susan Cain about the power of embracing your emotions and how simple ...

Feb 01, 2025•1 hr 35 min

How to Use Time to Your Advantage

Time is the most precious resource we have. Yet, how often do we let it slip away without realizing its true value? In this episode, I break down one of the most transformative strategies that has shaped my life, career, and relationships. It's all about how you view, manage, and honor time—not just for yourself, but for everyone around you. We all have the same 24 hours in a day, but how you use those hours is what separates a life of regret from a life of fulfillment. I'll share a unique appro...

Jan 30, 2025•32 min

From North Pole to Nine Figures: The Rise of Buffbunny

Imagine growing up in a tiny town where the streetlights are candy canes, and the population barely breaks 2,000. From North Pole, Alaska, to building a nine-figure apparel empire, Heidi Somers Guzman—better known as Buff Bunny—has a story that will challenge how you think about fear, failure, and success. Heidi turned heartbreak and setbacks into stepping stones to create the Buff Bunny Collection, one of the most empowering brands for women worldwide. In this episode, Heidi shares the pivotal ...

Jan 28, 2025•1 hr 4 min

How to Harness the Power of One More to Transform Your Life

How Your Greatest Challenges Can Shape Your Legacy What if the very messes you’ve faced in life—your mistakes, setbacks, and darkest moments—are actually your greatest qualifications to create impact and help others? In this episode, I reflect on this transformative idea with stories from some incredible guests: Jon Gordon, Jamie Kern Lima, Ryan Hawk, and Lewis Howes. Together, we explore what it truly means to harness the “power of one more” and use it to transform not only your life but the li...

Jan 25, 2025•1 hr 31 min

"Prosperity, Protection, and Peace: The Three Pillars of Fulfillment"

What if everything you’ve ever dreamed of already existed within you, waiting to be uncovered? In this episode, I explore the three things that truly shape our lives: prosperity, protection, and peace. It’s not about chasing something outside yourself but tapping into what’s already there, unlocking the person you were born to be. Together, we’ll reflect on why your identity acts as the thermostat for your success, and how to raise its setting to match your true potential. We’ll talk about why “...

Jan 23, 2025•37 min

How to Rewrite Your Story and Overcome Life’s Hardest Challenges w/ Titus O’Neil

FROM RAGS TO RING GLORY: TITUS O'NEIL'S UNFORGETTABLE JOURNEY How do you rise above a beginning steeped in unimaginable pain? Titus O’Neil’s story starts with heartbreak: his mother was a victim of sexual assault at just 11 years old, and from that traumatic event, Titus was conceived. Yet, what could have been the start of a lifetime of despair became the foundation for an extraordinary life of impact and inspiration. Today, I sit down with this WWE Hall of Famer, philanthropist, and beacon of ...

Jan 21, 2025•1 hr 7 min
For the best experience, listen in Metacast app for iOS or Android