Ep. 91 - Emotional eating & Dietary environmental impact - podcast episode cover

Ep. 91 - Emotional eating & Dietary environmental impact

Dec 22, 20201 hr
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Episode description

Q and A episode with the EC fam

Chloe and Emma discuss:

Emotional eating

Grip strength

Progressive overload

Economical impact of diet

And much more..

You can sign up to the EC method at www.theECmethod.co.uk

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