Ep. 90 - intuitive eating & body comp measurements
Dec 21, 2020•1 hr 1 min
Episode description
Q and A episode with the EC fam
Chloe and Emma discuss:
Body comp measurements
Intuitive eating and pitfalls
How to get back on track after christmas
What happens when you over eat
And much more..
You can sign up to the EC method at www.theECmethod.co.uk
For the best experience, listen in Metacast app for iOS or Android
