Ep. 478 - Camel toe
Jul 11, 2024•33 min
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Episode description
Join the EC method
AI Takeaways
Camel toe knickers and other solutions can help with wardrobe malfunctions
Rest weeks are important for both physical and psychological recovery
Non-scale victories, such as strength gains and positive body image, are worth celebrating
Discipline and self-control can lead to freedom and confidence
Individual experiences and needs should be prioritized over generalizations
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