Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events - podcast episode cover

Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events

Apr 11, 202458 min
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Episode description

Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events


TheECmethod.co.uk

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