Ep. 426 - Accountability Christmas, patience & genetics
Oct 20, 2023•45 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Accountability Christmas,
Protein leverage,
patience,
Will power and maintenance
& genetics
For the best experience, listen in Metacast app for iOS or Android