Ep. 400 - Getting started & How to make this time different - podcast episode cover

Ep. 400 - Getting started & How to make this time different

Jul 02, 20231 hr 15 min
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Episode description

New round - lots of Qs!!


You can still join us for July here


All or nothing mindset


Managing holidays


pregnancy and exercise


Fasted training


How to make this time different


& more!!



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