Ep. 390 - when to drop calories, processed foods & business idols - podcast episode cover

Ep. 390 - when to drop calories, processed foods & business idols

May 22, 20231 hr 6 min
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Episode description

when to drop calories,

processed foods

Dumbbells vs Barbels

Tracking your tea

Endometriosis and management

Hard workouts and results

& business idols


TheECmethod.co.uk

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