Ep. 370 - woosh effect, how to choose a gym & getting your mojo back - podcast episode cover

Ep. 370 - woosh effect, how to choose a gym & getting your mojo back

Mar 13, 202357 min
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Episode description

Today's topics include:

Antibiotics and pro biotics

Progress photos

The woosh effect

Deadlift swaps

Getting back into routine

The scales reassurance

How to choose a gym

Kerry doing kickbacks into a poor woman's vajay

enjoy!!

TheECmethod.co.uk

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