Ep. 365 - 12,3,30 treadmill walking and squat pads - podcast episode cover

Ep. 365 - 12,3,30 treadmill walking and squat pads

Feb 21, 202347 min
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Episode description

In this episode you will learn about...

Exercise non responders Vs hyper responders

Creatine cycling

12,3,30 treadmill walking

and squat pads

Join the next intake here:
TheECmethod.co.uk

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