Ep. 362 - Building a bum, Long term coaching & proposals - podcast episode cover

Ep. 362 - Building a bum, Long term coaching & proposals

Feb 10, 202351 min
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Episode description

Some topics today:

Building a bum
Long term coaching
Proposals
What to do when you are short on time in the gym
Karen's
Lactose intolerence
& much more!

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