Ep. 356 - 'WE ALL KNOW I HAVE AMAZING QUADS' - Chloe Madeley, 2023
Jan 20, 2023•49 min
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Episode description
Today's topics:
When the barbel is too heavy
Chloe's quads and genetics of where you build muscle
Fat requirements
Dieting as a small woman
Breast cancer and exercise
Health is not a destination!
Maintenance guidance
& more!
TheECmethod.co.uk
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