Ep. 333- 'oh actually'
Oct 24, 2022•1 hr 11 min
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Episode description
Another Q&A with Chlemma
We discuss:
The EC event
Family meals and holidays
Getting back on track
Weight loss expectations per week
Intermittent fasting
Sunday roasts
Over eating when stressed
Join the EC method here:
TheECmethod.co.uk
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