Ep. 332 - Environmentally friendly diets, CBD & social occasions while dieting
Oct 21, 2022•59 min
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Episode description
Lots of topics covered today including:
- Climate friendly diets - what changes make the biggest difference?
- Cravings - what do they mean?
- CBD evidence
- Food waste
- Breast feeding calorie needs
- Social occasions while dieting
- Social norms
Join the EC method here:
TheECmethod.co.uk
Message us on IG here:
@MadeletChloe
@ESGfitness
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