Ep. 329 - Baby brain, fasted cardio & gym intimidation
Oct 10, 2022•1 hr 8 min
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Episode description
Topics covered on today's episode:
- admin updates
- Goal setting
- Workout Qs
- Gym intimidation
-Baby brain
- Type 2 diabetes
- Fasted cardio
& many more things that I forgot to write down.
Enjoy!
TheECmethod.co.uk
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