Ep. 305 - Football, shoes & getting back on track
Aug 02, 2022•57 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The incredible football results,
James comes on to talk shoes
Comparison and ageing
Building muscle Vs maintaining
Getting back on track
When to change workouts
TheECmethod.co.uk
For the best experience, listen in Metacast app for iOS or Android