Ep. 299 - Cardio for fat loss?
Jul 11, 2022•55 min
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Episode description
HELLO!
Another lovely episode:
Glucose monitoring
Low carb pros
Kim and Khloe
Emma's imaginary son Latisimus
Guesstimating fruit and veg
Salting food.
TheECmethod.co.uk
@MadeleyChloe
@ESGfitness
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