Ep. 222 - what it takes to compete - podcast episode cover

Ep. 222 - what it takes to compete

Apr 11, 202259 min
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Episode description

The runner's high!

Marathon training

What to expect if you want to compete

Sacrifice Vs compromise

Training to failure and more...

@ESGfitness
@MadeleyChloe
TheECmethod.co.uk

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