Ep. 219 - Photoshoot goals, ACL injuries & binge eating
Apr 01, 2022•54 min
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Episode description
Today's topics:
Behavioural science lessons
Goals
Photoshoots
Binge eating Vs mindless eating Vs overeaitng
ACL injuries and menstrual cycle
TheECmethod.co.uk
@ESGfitness
@Madeleychloe
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