Ep. 213 Can fat loss be too slow?
Mar 11, 2022•1 hr 3 min
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Episode description
Topics covered:
'Give up then' concept
self imposed stress/ pressure
'False' weight loss???
Scale weight chat,
Audit weeks,
Regression to the mean,
Can fat loss be too slow?
Why poo in a box?
@ESGfitness
@MadeleyChloe
TheECmethod.co.uk
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