Ep. 208 - MINDSET, menopause hypothesis, lessons.
Feb 24, 2022•56 min
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Episode description
LAST LIVE OF JAN intake.
This is probably our best live of the intake. We loved it!
Lots of discussions around dieting and the mindset approaching your diet.
Plus lessons from a few studies,
why you should have more sex
theories around the menopause,
And lessons for life long dieters - how to make this the last diet you ever do.
@MadeleyChloe
@ESGfitness
TheECmethod.co.uk
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